E91: How To Talk About Your Life | LCWTJ

Today we are focusing on choosing your words intentionally when describing your life. Language is a powerful tool that not only keeps humanity connected but creates the world we see around us. Simply put, words have power. Let’s dive into to this truth and learn a few tips on how to change the words we use on this episode of LifeClub.

LifeWork

Based on this session, set aside at least 10 minutes, to complete and reflect on the following:  

+ Note, how you are physical feeling in your body  in this  moment when it comes to physical energy/sensations. 

+ Say the following 10 words out loud:

Beautiful

Free

Prosperity

Wonderful

Awesome

Grateful

Confident

Peaceful

Advancement

Stability

+ Now, check in and note how you are currently feeling after saying our list of words. Do you feel a difference? If so, journal what you are experiencing. If not, say them again, and check in. 

+ After doing so, come up with a list of your own words that describe how you would like to feel on a daily basis and words that describe experiences you would like to have. For example, let’s say you would like to experience a healthy relationship with someone you love, describe what that relationship would look and feel like (i.e. peaceful, exciting, productive, and supportive, etc.). Do the same activity we just completed by checking in with how you physically feel in your body. Some words that describe physical sensations in the body include lighter, calmer, and energized, etc.)

+ Be sure to journal your experience. 

 

About LifeClub The Podcast

LifeClub w/ Tashima Jones is a feel-good podcast. It can be seen as a mini coaching session with Tashima, complete with LifeWork and action steps to take after the show. With listeners in over 10 countries across 6 continents, LifeClub the Podcast focuses on personal development and delivering practical tips & tools on building inner-wealth.

About Tashima Jones

Tashima Jones is an author, life coach, brand consultant, and founder of Connects (a philanthropic endeavor). Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor.

As a Life Coach, she supports women who are ready to shift from survival mode to inner-wealth based living. Tashima holds a bachelor’s degree in business & marketing, and studied psychology on a master’s level but her greatest classroom has been personal life experience. She uses both her personal life (including her lowest moment after the degree, house, luxury car, and platinum wedding ring), and professional experience (in tech, wealth management marketing, luxury brand buying, real estate, and radio) to organically coach those who are desire authentic change in their lives.​