Today’s guest is one of the awesomest people I know! I know that is not a word, but I am making it a word today. With a great and upbeat personality I feel you will all enjoy today’s show.
This is also my first guest that is from and lives in Sydney, New South Wales, Australia. Her name is Jenn Lucas. She is a wife, a mother, and is passionate about personal fitness and mental health.
She is extremely passionate about fitness through yoga and using weights. Jenn is so passionate she posts regularly on Facebook
In This Episode You Will Learn …
About the pandemic mental health crisis going across all of Australia and even parts of Europe and Asia.
Many people have not been able to reach out for help until recently.
One possibly help is an annual recognition that it is okay not to be okay with something in your life.
About Jenn …
Jenn is so moved by this movement that she is working on her bachelor’s degree in psychology.
She is also very heavily into fitness. Ranging from ballet, karate, and many other styles to keep fit including being a personal trainer.
From her own mouth, “doing hand stands is really cathartic”.
Contact Jenn Lucas …
If you are wanting more information on Are You Okay go to https://www.ruok.org.au/join-r-u-ok-day
About Kevin A. Dunlap
The host, Kevin A Dunlap, is an Entrepreneur Strategist. He is personally committed to helping people start and grow their businesses to new and higher levels of success. He has a coaching program where he will discover where you are in your business structure and then to create a plan to take it to the next level, even if the next level is just to start.
Kevin is the author of the book Designing Your Own Destiny which can be found on Amazon.
Contact Kevin
Kevin A. Dunlap is an Entrepreneur Coach and Strategist. He has helped many people over the years figure out what they want in life and create a game plan to accomplish those goals.
Contact Kevin A. Dunlap directly from his website at www.kevinadunlap.com. And you will also be notified of any future shows, events, webinars, or live trainings.
You can get a free download by going to www.kevinadunlap.com/freegift.
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