This episode is a special one with 2 fighters as guests, Duece Almighty Carter and King Phil Kratz. Both are coming off Fight Day with 2 different outcomes. Hear the ups and downs, as well as learn how this can help with your own health goals. From the 24 hour rule to the process-oriented approach.
Fighters Social Media:
https://www.instagram.com/duecealmty/
https://www.instagram.com/king.philipkratz/
Let's take the guesswork out of health and fitness.
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