Light Body Radio

Love Without the Swipe: Creating Relationships That Match Your Vision 

In this episode, we sit down with Michelle Chung, a Love Coach for high-achieving women, to explore what it really takes to call in a relationship that aligns with your deepest values—without relying on dating apps. Michelle shares her own journey of heartbreak, healing, and self-discovery that led her to find love with ease and alignment.

Together, we unpack th...

As the autumn equinox arrives, nature pauses in perfect balance between light and dark—a powerful reminder for us to do the same. In this Wellness Illuminated episode, Dr. Lara May, functional medicine pharmacist and energy healer, guides you through an intentional reset designed to clear toxins from the body, mind, and energy field.

Discover how seasonal transitions impact your health and energy, and learn practical ways to releas...

In this episode of LightBody Radio, we explore a groundbreaking method known as the Prayer of Freedom—a science-based prayer approach that has been helping people heal from chronic pain, anxiety, addiction, trauma, and even conditions like bipolar disorder.

Our guest shares the inspiring journey that led to the discovery of this three-step prayer practice, one that bridges faith, ancient wisdom, and science. With real-life stories ...

In this episode of LightBody Radio, Dr. Lara May welcomes two unique voices who bring a fresh perspective to spirituality and self-discovery. Together, they explore the fascinating journey of moving from skepticism to curiosity, diving into mysticism, esoteric knowledge, energy healing, and even near-death experiences.

With humor, honesty, and heart, the conversation highlights the power of balancing doubt with openness, intellect ...

In this illuminating episode of Light Body Radio, Dr. Lara May is joined by galactic shaman and quantum energy pioneer Diana MaAra Divine for a transformative conversation about reclaiming your true power. Diana is the author of Mastering Quantum Creation: Awaken the Phoenix Within, Manifest Your Reality, and Reclaim Your Cosmic Power, and brings over 25 years of experience in metaphysical education. Her work bridges ancient wisdom...

In this inspiring episode, Dr. Lara May sits down with Elizabeth Bruckner—author of The Homesteader Mindset—to explore the powerful connection between self-sufficiency, sustainable living, and mental wellness. With a background in acupuncture and oriental medicine, Elizabeth blends traditional Chinese medicine, the five element theory, and habit creation to help individuals cultivate balance, resilience, and fulfillment in everyday...

In this powerful and deeply personal conversation, Dr. Lara May sits down with Dr. Brett Cordes, a physician who has walked the difficult road of addiction, recovery, and burnout. Once the picture of success as an overachieving medical student, surgical resident, and thriving practitioner, Brett shares how the pressures of perfection, people-pleasing, and tying self-worth to achievements led him into the grip of opioid addiction.

T...

In this heartfelt episode, we explore the transformative power of heart coherence and the vibrant energy of Leo season as tools for emotional healing and self-alignment. Discover how cultivating coherence between your heart and mind can boost resilience, restore balance, and open you to deeper joy. We also dive into the light-filled lessons of Leo energy—confidence, creativity, and self-expression—and how embracing them can hel...

In this powerful episode of LightBody Radio, Dr. Lara May sits down with Joe Sherman, MD — a pediatrician with over 35 years of experience and now a transformational coach and consultant for physicians and healthcare organizations. Joe shares his deeply personal journey of facing burnout while serving underserved and medically complex children across the U.S. and abroad, including in Uganda and Bolivia.

After stepping away from cli...

In this illuminating solo episode of LightBody Radio, Dr. Lara May introduces you to Quantum Healing Hypnosis Technique (QHHT) —a powerful modality that dives beyond the physical to access the deep, energetic roots of chronic patterns, emotional blocks, and unresolved fatigue.

If you’ve ever found yourself asking, “Why can’t I let this go?” “Why does burnout keep returning?” or “What if my fatigue is more than just physical?” ...

In this empowering episode of LightBody Radio, Dr. Lara May sits down with Eve Hall—licensed physical therapist, intimacy coach, and host of the award-winning Please Me Podcast—for an honest, heart-centered conversation on sexual wellness, healing, and reclaiming pleasure.

Eve shares her personal journey and clinical insights, highlighting her work with clients facing pelvic floor dysfunction, painful sex, and other sexual health c...

In this illuminating episode of Light Body Radio, Dr. Lara May shines a light—literally—on one of the most overlooked foundations of wellness: your circadian rhythm. If you’re feeling foggy, wired but tired, moody, or waking up more exhausted than when you went to bed, your body’s internal clock may be out of sync.

Join Dr. Lara as she introduces The Sunshine Protocol—a soul-supporting, science-backed approach to realign your light...

In this powerful and soul-nourishing episode, we welcome Carmen Turner-Schott—a best-selling author of 11 astrology books, clinical social worker, and founder of Deep Soul Divers Astrology. With over 28 years of experience working with trauma survivors, Carmen brings a rare and profound perspective on how astrology can serve as a tool for deep emotional healing and transformation.

We explore the therapeutic potential of birth chart...

In this Wellness Illuminated Episode, we go deeper than just feeling “tired.” We explore the layered experience of burnout—looking not only at the physical causes through a functional medicine lens, but also at the emotional and energetic roots that often go unnoticed.

Why do so many of us feel exhausted even when we’re “doing all the right things”? Dr. Lara May breaks down the complex web of physical imbalances, emotional stress, ...

In this deeply restorative episode, we sit down with Tim Thomas, a passionate advocate for healing through rest. With over a decade of experience in the high-stakes world of veteran recovery, Tim brings powerful insights into how quality sleep and meaningful connection can fuel resilience, clarity, and lasting transformation.

From stories of personal growth to actionable tips, Tim shares how embracing rest isn’t just about feeling ...

In this eye-opening episode, Dr. Lara May sits down with Brent Michael Phillips—MIT-trained software engineer turned consciousness pioneer—to explore his remarkable transformation from chronic pain sufferer to healer. Brent shares how a personal health crisis led him to the world of alternative healing and ultimately to the development of his groundbreaking “third generation” consciousness technology: Movement Feedback Holography.

...

In this episode, we dive into the often-overlooked connection between oral health and overall well-being. Our guest, Heather Paul, a certified biological dental hygienist and orofacial myofunctional therapist with over 30 years of experience, shares her powerful journey from conventional dentistry to holistic wellness. Motivated by her daughter’s severe allergies and shocking discoveries about ingredients in food and oral care prod...

In this episode, we dive into what True Prevention really means through the lens of functional medicine. While traditional healthcare often equates prevention with early disease detection—like mammograms or colonoscopies—functional medicine goes deeper. Dr. Lara May explores how real prevention starts long before symptoms or diagnoses appear, by uncovering root causes, correcting imbalances, and supporting the body’s natural abi...

In this enlightening episode, we dive deep into the world of functional dermatology with Kerry, a seasoned expert blending over 25 years of experience in medical and aesthetic dermatology with the powerful principles of functional and integrative medicine. Kerry shares how true, lasting skin healing goes beyond creams and treatments — it begins from within.

Learn how addressing the root causes of skin conditions by looking at the w...