Limitless Minds

In this powerful episode of the Limitless Minds podcast, Travis and Josh sit down with Holly former CIA case officer and leadership coach—to unpack the transferable lessons of elite intelligence work. Holly reflects on the foundational mindset tools that helped her thrive in the CIA, including her three Cs: curiosity, candor, and courage. She discusses the mindset behind building trust-based relationships, mentoring future leaders,...

In this special edition of Success Leaves Clues from Limitless Minds, Travis Thomas and Joshua Lifrak sit down with longtime friend and visionary filmmaker DJ Viola. With stories spanning Eminem tours, intimate moments with Kiss, and uncovering unexpected truth in a small-town Elvis conspiracy, DJ opens up about his creative process, leadership philosophy, and how soccer—not film school—prepared him for a decades-long career in Hol...

• Welcome to the Success Leaves Clues series takeover by Travis Thomas and Josh Lifrak

• Why “success is boring” and the importance of repetition in high performance

• The internal ad campaign: how self-talk impacts outcomes in sports and leadership

• Neutral thinking and emotional awareness as tools for consistent behavior

• Lessons from Naomi Osaka, the Georgia Bulldogs, and San Diego airport tantrums

• Cultivatin...

• Reflections on conversations with standout guests including Bernie Kosar, Anna Wilson, Corey Close, and more
• The role of neutral thinking and pre-deciding healthy responses to adversity
• Insights on identity formation, especially in high-pressure environments like sports and leadership
• Tools for building strong team culture, including defining shared values
• Why humility and high anxiety coexist in elite performers
• M...

• Reflections on conversations with standout guests including Bernie Kosar, Anna Wilson, Corey Close, and more

• The role of neutral thinking and pre-deciding healthy responses to adversity

• Insights on identity formation, especially in high-pressure environments like sports and leadership

• Tools for building strong team culture, including defining shared values

• Why humility and high anxiety coexist in elite perfo...

• Reflections on the Indiana Pacers' historic playoff comeback

• The psychology and strategy behind trash talk in sports

• Personal stories from DJ and Harry’s athletic careers

• The distinction between courage and confidence—and why one might matter more

• How leaders can “put people in courage” to drive innovation

• The role of quiet confidence vs. overt bravado

• NBA legends and the art of mental toughness

• ...

In this episode, DJ Eidson and Harry Wilson tackle the cult of the early riser, examining the pressure to "own the morning" and how to redefine success on your own terms. They reflect on how life seasons—like parenting—shift what's possible in the mornings, and why routines matter more than clocks. Highlights include:

• Is 5AM wake-up culture helpful or harmful?

• Why consistent sleep is a core pillar of performance

• The...

In this episode of Limitless Minds, DJ Eidson and Harry Wilson sit down with Nikki Lang, founder of Mindset and Sales and a former top-performing enterprise seller. Nikki brings a raw and refreshing perspective to the sales world—one rooted not in hustle culture or rigid frameworks, but in emotional intelligence, self-awareness, and resilience.

They explore:

• Why emotional resilience beats product knowledge every time

• Ho...

• Justin’s evolution from mental performance to leadership development

• The myth of balance and the power of intentional blending (family + work)

• How psychological safety enables better decision-making

• “The dog that didn’t bark” – a powerful mental model for leaders

• Why empathy without standards can backfire

• Tools for spotting blind spots in elite teams

• Moving from teaching concepts to solving real lead...

• Introduction to Charly Martin: NFL alum turned startup executive (Wheels Up, West to East, Real)

• Going from Division II football to the NFL: hard work, strategy, and finding the right agent

• Early NFL culture shock and the vow to lead differently by making new players feel seen

• The emotional transition from professional athlete to business professional

• Emphasis on passion, preparation, and people as foundatio...

In this episode, former NFL wide receiver Charly Martin takes listeners on a journey through his life, from his humble beginnings in Walla Walla, Washington, to playing professional football. Charly reflects on his childhood in a region known for its agriculture and wine, where his family's roots run deep. He shares how his grandfather, once the fastest man in the world, inspired his passion for sports. As Charly moved from W...

In this episode of Limitless Minds, hosts DJ and Harry welcome back Dr. Christine Porath—professor, speaker, and author of Mastering Civility and Mastering Community. Together, they dive into the powerful ripple effects of civility in the workplace, how negative behavior impacts brain function and creativity, and why small gestures like eye contact and a simple "hello" can transform team dynamics.

Christine reflects on her early ex...

In this powerful episode of Limitless Minds, co-hosts DJ Eitzen and Harry Wilson sit down with Jim Kaveny to explore his remarkable life journey—from growing up the youngest of nine in Erie, PA, to building a multi-million dollar business, navigating a life-changing AFib diagnosis, and ultimately founding Unlimited Heart. Jim shares lessons on resilience, the role of faith, and the mindset shifts that shaped his path through setbac...

• • Elle’s personal transformation after a life-changing accident in her teens

  • Choosing Warner Pacific and navigating self-doubt as a collegiate athlete

  • Playing professional soccer in France and England: cultural contrasts and challenges in women’s sports

  • Transition to mental performance coaching and earning a master’s in sports and exercise psychology

  • Insights from working at IMG Academy and Columbus Cr...

DJ and Harry open up about how weird and uncertain everything feels these days. They share personal stories and tips on dealing with all the chaos, from how to avoid burning out when life gets overwhelming to how to figure out what's true and what's not in the media. The conversation also hits on the importance of staying connected with people – because having a solid support system and a sense of community makes a huge difference ...

In this episode, we cover:

• Maggie’s personal journey from nursing to pioneering functional sports medicine

• How her mother’s battle with cancer sparked a lifelong mission to explore holistic healing

• Why the gut microbiome is the secret weapon for elite and corporate athletes alike

• The vagus nerve and its critical role in regulating performance, digestion, and stress

• Key biomarkers Maggie tracks for recovery, ...

DJ and Harry have a candid discussion about life transitions, focusing on DJ’s experience taking his daughter on college visits. They explore the emotions tied to change, why it often feels overwhelming, and how it can bring up regrets about time lost. The conversation expands to the psychological side of transitions, the impact on family dynamics, and parallels with other major life milestones, like retiring athletes. They wrap up...

DJ and Harry have a candid discussion about life transitions, focusing on DJ’s experience taking his daughter on college visits. They explore the emotions tied to change, why it often feels overwhelming, and how it can bring up regrets about time lost. The conversation expands to the psychological side of transitions, the impact on family dynamics, and parallels with other major life milestones, like retiring athletes. They wrap up...