In this episode, host Paula Felps talks with psychotherapist and author John Tsilimparis about his transformative approach to grief. John shares insights from his new book, Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in our Darkest Days, offering a that blends emotional healing with beauty, purpose, and resilience. Drawing from personal loss and clinical experience, John introduces powerful concepts like “constructive aching” and “painful joy,” encouraging listeners to move toward their grief rather than away from it. He also shows how grief can become a gateway to growth, meaning, and even happiness.
In this episode, you'll learn:
- How to use “inspiration exposure” to activate healing and emotional resilience.
- Why pairing grief with beauty can transform your experience of loss.
- Practical tools to reframe painful memories and foster personal growth.
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