đď¸Â Skinny on Fat | Living Health LIVE Podcast with Drs. Steph & Tom Chaney
In this episode of Living Health LIVE, Drs. Steph and Tom Chaney break down the truth about fat - what it is, why it matters, and how to make it work for your health, not against it.
đĄ Topics covered:
- What is fat? Understanding the different types (saturated, unsaturated, trans fats & more)
- Common facts and myths about fats
- The difference between healthy vs unhealthy fats
- Why your body needs healthy fats
- How to include the right fats in your diet
- Which fats to eliminate and how much fat you actually need daily
Whether youâre trying to lose weight, improve your heart health, or just get clarity about what belongs on your plate, this episode delivers the facts you need to make better, smarter choices.
đŠşÂ To schedule an appointment at Living Health Integrative Medicine, call 410-216-9180
đ Visit us online:Â http://www.MyLivingHealth.com
đ Follow and Listen to Drs. Steph & Tom Chaney:
âşÂ Diabetes Solutions Webinar: Register Here
âşÂ Diabetes Solutions Seminar: Register Here
âşÂ Neuropathy Solutions Webinar: Register Here
âşÂ Thyroid Solutions Webinar: Register Here
đ˛Â Follow Us on Social Media:
Facebook:Â facebook.com/mylivinghealth
Instagram:Â @living_health_integrative_med
Twitter:Â @MyLivingHealth
LinkedIn:Â Dr. Tom Chaney
đ Shop our nutritional products:Â LivingHealthMarket.com
đ§ Listen to more podcasts: MyLivingHealth.com/radio-show
đ Check out our best-selling books:
đ Defeat Diabetes â Buy Now
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đ Living Health Integrative Medicine
 1833 Forest Dr Ste A, Annapolis, MD 21401
 đ (410) 216-9180
đ Thank you for watching! Donât forget to Like, Comment, Share, and Subscribe for more health insights and natural solutions.
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Disclaimer:Â The information in this episode is for educational purposes only and not intended as a substitute for professional medical advice. Please consult your healthcare provider for personalized recommendations.
#HealthyFats #IntegrativeMedicine #LivingHealthLIVE #DrTomChaney #DrStephChaney #PodcastOnHealth #FunctionalMedicine #FatFacts #Choles
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