"Authenticity resonates at a different frequency... when you experience real authenticity, you feel a sense of connection that is so much more powerful than what we experience on a daily basis." - Brant Menswar
"If you don't do the work, then you don't know who you are. You know a reflection of what everybody else says you are. But you don't know you." - Brant Menswar
"Real change requires real work. It's hard, but it's getting better, you build those habits." - Brant Menswar
"You're never going to outperform your inner circle... it should make you think long and hard about who you let in your inner circle." - Brant Menswar
"Stop being so self-absorbed. Stop worrying about what you're doing next and live in that present for just a second... I promise you, you're gonna go to bed that night going, this was a good day." - Brant Menswar
00:00 Introduction and Background
01:10 Transition from Music to Speaking
02:12 Writing 'Black Sheep' and its Impact
03:29 Superpower: Connection and Hope
05:06 Navigating Grief and Finding Hope
06:20 Choosing Your Inner Circle
08:06 The Importance of Self-Care
09:33 Real Change Requires Real Work
11:25 Discovering Non-Negotiable Values
13:22 Knowing and Speaking Your Values
15:10 Living with Deliberate Intention
17:19 Choosing Your Purpose
19:31 Differentiating Between Really Important and Non-Negotiable
23:19 The Power of Choosing Your Purpose
26:05 Expanding the Message and Impact
40:24 Focusing Energy and Linear Progression
42:02 Raving about Positive Impact
45:12 Controlling Your Own Narrative
48:05 Authentic Connections and Impact
49:08 Encouraging Others and Passing on the Message
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com