Locked On Nittany Lions podcast is the daily podcast that keeps you ahead of the games and the first to know the latest news, analysis, and insider info for the Penn State Nittany Lions. Hosted by Zach Seyko, Seven Mountains Media sports director and Penn State Tailgate Show host, the Locked On Nittany Lions podcast provides your daily Penn State Nittany Lions fix with expert opinions, film reviews, interviews, recaps, national and local analysis, and coverage of all things Nittany Lions. From the roaring cheers of 107,000 fans at Beaver Stadium to the passionate fans at the Bryce Jordan Center, and everywhere in between, the Locked On Nittany Lions podcast takes you beyond the headlines for the inside scoops from the biggest stories inside the Nittany Lions’ locker room and the Big 10. The Locked On Nittany Lions podcast is part of the Locked On Podcast Network. Your Team. Every Day.
Penn State dominated Nevada, but two problem areas remain: offensive line chemistry and defensive end depth behind Dani Dennis-Sutton. Zach Seyko and guest Cory Lestochi break down why the O-line needs time to gel, whether Zuriah Fisher can be counted on, and why the DTs and secondary are trending up with standouts like Ty Blanding, Enai White, Xavier Gilliam, and Antoine Belgrave-Shorter.
Penn State is getting healthier, but there are also major depth chart and special teams storylines after Week 1. Host Zach Seyko updates the status of Zuriah Fisher, Devonte Ross, Quinton Martin, Zion Tracy, and J’ven Williams, with all trending in the right direction.
He also breaks down a surprise move: punter Riley Thompson, a former captain, was benched for Gabe Nwosu, showing that no spot is safe on James Franklin’s roster. Fin...
Penn State’s biggest stars vs Nevada were obvious — Dani Dennis-Sutton, Trebor Pena, and Kyron Hudson. But several other players quietly made a major impact. Host Zach Seyko highlights the overlooked performances of Amare Campbell at linebacker, Xavier Gilliam and Enai White at defensive tackle, and Antoine Belgrave-Shorter & Kenny Woseley in the secondary. Plus, a true freshman no one has talked about — cornerback Jahmir Joseph — ...
Penn State opened the 2025 season with a 46–11 win over Nevada, and there was plenty to take away from Beaver Stadium. Host Zach Seyko and producer Zane Brancefield break down the positives and lingering concerns.
The wide receivers stole the show, with Kyron Hudson and Trebor Peña emerging as a dangerous duo for Drew Allar, while Devonte Ross will only add more firepower once healthy. On defense, Dani Dennis-Sutton looked like an A...
Zach Seyko hosts a live pregame show to discuss Penn State vs. Nevada, answer your questions, and look around the Big Ten Conference!
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Penn State’s depth chart for Week 1 vs Nevada is taking shape — but some position battles remain unsettled. Host Zach Seyko breaks down every unit, from quarterback to special teams, and highlights which players fans should keep an eye on Saturday.
We cover why Ethan Grunkemeyer is QB2 over Jaxon Smolik (for now), the importance of settling RB3 behind Singleton and Allen, and how transfers Trebor Peña, Kyron Hudson, and Devonte Ross...
Penn State enters 2025 with its most complete roster and staff under James Franklin, and the buzz is real. Host Zach Seyko is joined by special guest Matty Fresh to discuss why this year feels different, how the returning core of Drew Allar, Nicholas Singleton, Kaytron Allen, Deny Dennis-Sutton, and Zane Durant sets PSU apart, and why coaching upgrades with Jim Knowles, Andy Kotelnicki, and Stan Drayton could push the Nittany Lions...
Big Ten football heats up as Texas faces Ohio State in a clash of titans. Will the Longhorns stun the Buckeyes on their home turf?
Spencer McLaughlin and the Locked On Big Ten Squad break down this marquee matchup, analyzing Ohio State's new offensive coordinator and quarterback situation. The crew also previews Utah vs UCLA, debating the Bruins' chances against Kyle Whittingham's experienced Utes. Nebraska's potential as a dark hor...
The Big Ten season kicks off with major storylines across the conference. Hosts Zach Seyko (Locked On Nittany Lions) and Jacob Goins (Locked On Hoosiers) preview Week 1 matchups and dive into predictions for the 2025 season.
Penn State and Indiana both open with tune-up games, but the real headline is Ohio State vs Texas in Columbus — a game with national championship implications. We also cover Nebraska vs Cincinnati at Arrowhead, ...
Penn State recruiting drama is heating up. Host Zach Seyko is joined by recruiting analyst Brian Smith to break down the latest developments in the Nittany Lions’ 2027 class.
Rumors are swirling that 5⭐ RB Kemon Spell and WR Khalil Taylor are exploring other schools despite being committed. What does it mean for Penn State’s future, and how worried should fans be? We also dive into the pursuit of top 10 quarterback Keegan Croucher, ...
College football is back, and Penn State kicks off its season against Nevada in Beaver Stadium. Host Zach Seyko is joined by Nevada insider Chris Murray to preview the matchup.
We break down why Penn State — returning Drew Allar, Nicholas Singleton, Kaytron Allen, and much of its offensive line — is being called “elite” by Nevada’s head coach Jeff Choate. Expect a ground-heavy attack, conservative passing to build chemistry with new...
Penn State’s depth chart is coming into focus — and there are some surprises. Host Zach Seyko is joined by Shawn Kane (Hardcore Penn State Football Podcast) to break down the big updates ahead of Nevada.
The headline: Antoine Belgrave-Shorter has won the starting strong safety job, edging out King Mack and Dejuan Lane thanks to a strong camp and ball-hawking ability. We also discuss the importance of Devonte Ross, who is dealing wit...
Game week is here, and Penn State has some surprises brewing in its lineup. Host Zach Seyko breaks down why a starter from last season could be on the bench as the offensive line battles heat up between Nolan Rucci, Anthony Donkoh, Cooper Cousins, and TJ Shanahan. On defense, Xavier Gilliam’s breakout camp could push veteran Alonzo Ford out of the starting lineup.
Plus, quarterback Drew Allar has been given rare trust by Andy Koteln...
Penn State’s recruiting pipeline is delivering big results. Host Zach Seyko and recruiting analyst Brian Smith spotlight former top recruits who are now becoming key contributors and potential superstars for the Nittany Lions.
- Why Zane Durant may be Penn State’s most indispensable player on defense.
- How Kaytron Allen could be underrated despite forming the best backfield in the country with Nicholas Singleton.
- King Mack vs. Anto...
Penn State is wrapping up its key position battles before Week 1, and the results may surprise you.
Host Zach Seyko breaks down:
- Why Ethan Grunkemeyer has emerged as QB2 behind Drew Aller.
- How Cam Wallace has reclaimed RB3, overcoming injury to push past Quinton Martin and Corey Smith.
- A fascinating offensive line shuffle at right guard and right tackle, featuring Anthony Donkoh, Nolan Rucci, Cooper Cousins, and even freshman TJ ...
Big Ten football predictions ignite fierce debate. Will Ohio State reclaim conference glory or can Penn State follow the championship blueprint?
Expert panelists clash over potential coaching changes, with Mike Locksley and Luke Fickell under scrutiny. The discussion heats up as Jay Stevens argues for Ohio State's talent advantage, while Zach Seiko champions Penn State's experienced roster. Craig Sheeman offers bold insights on Mary...
This is the official Penn State football season preview and predictions episode. Host Zach Seyko breaks down why 2025 is the year Penn State must finally cash in:
We go game by g...
Penn State wrestling is stacking future stars. Marcus Blaze dominated U20 Worlds, winning gold and proving he’s already an NCAA title contender at 133. Host Zach Seyko explains why Blaze can’t redshirt, how he fits into Penn State’s lineup, and why he might even be a title favorite.
Plus, what do Blaze, PJ Duke, William Henckel, and the Mirasola twins’ medals mean for Cael Sanderson’s lineup decisions? And to wrap up, a fun exercise...
Penn State wrestling delivered big at the U20 World Championships. All five Nittany Lion wrestlers — PJ Duke, Marcus Blaze, William Henckel, and the Mirasola twins — are coming home with medals.
Host Zach Seyko breaks down Blaze’s dominance and why he’s a must-start at 133, Henckel’s silver medal run that proves he’s closer to the top than many thought, and Connor Mirasola’s gritty bronze finish. Plus, what these results mean for Pe...
Training camp buzz is heating up in Happy Valley. Four true freshmen — Chaz Coleman, Yvan Kemajou, Daryus Dixson, and Koby Howard — are already making waves and could see the field this fall. Host Zach Seyko explains how each freshman fits into the depth chart and which ones are most likely to contribute right away.
Meanwhile, James Franklin hinted at concerns with Penn State’s running back depth, particularly in the battle for RB3....
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Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!