Locked On Nittany Lions - Daily Podcast On Penn State Nittany Lions Football & Basketball

Locked On Nittany Lions - Daily Podcast On Penn State Nittany Lions Football & Basketball

Locked On Nittany Lions podcast is the daily podcast that keeps you ahead of the games and the first to know the latest news, analysis, and insider info for the Penn State Nittany Lions. Hosted by Zach Seyko, Seven Mountains Media sports director and Penn State Tailgate Show host, the Locked On Nittany Lions podcast provides your daily Penn State Nittany Lions fix with expert opinions, film reviews, interviews, recaps, national and local analysis, and coverage of all things Nittany Lions. From the roaring cheers of 107,000 fans at Beaver Stadium to the passionate fans at the Bryce Jordan Center, and everywhere in between, the Locked On Nittany Lions podcast takes you beyond the headlines for the inside scoops from the biggest stories inside the Nittany Lions’ locker room and the Big 10. The Locked On Nittany Lions podcast is part of the Locked On Podcast Network. Your Team. Every Day.

Episodes

May 1, 2025 29 mins

Sam Herring shares his journey from the U.S. Open to committing to the Nittany Lions, highlighting his training with elite prospects like Bo Bassett and Jax Forest. Host Zach Seyko and Herring discuss his wrestling background, commitment to Penn State, and unique approach to the sport.

Listeners will gain a deeper understanding of Sam's mindset, his personal interests, and his message to Penn State fans.

Follow Sam's wrestling journe...

Mark as Played

Discover how this rising star's commitment to the Penn State Nittany Lions wrestling program is reshaping the future of collegiate wrestling. Join host Zach Seyko as he talks with William Henckel, exploring his recent triumph at the U20 US Open and his decision to join the Nittany Lions. Henckel shares insights into his wrestling style, influenced by legends like Zain Retherford, and his aspirations within the Penn State wrestling ...

Mark as Played

Are the Penn State Nittany Lions on the hunt for a linebacker to solidify their defense? With head coach James Franklin openly seeking talent through the transfer portal, the stakes are high for the Nittany Lions football team.

Host Zach Seyko explore the potential impact of adding players like Mohamed Toure and Amare Campbell, both promising prospects with unique skills. Discover how Tony Rojas, Dom DeLuca, and Keon Wylie are shapi...

Mark as Played

Can the Penn State Nittany Lions wrestling team maintain their dominance with fresh talent on the horizon? Discover how Connor and Cole Mirasola's standout performances at the U20 US Open could reshape the lineup. The episode explores PJ Duke's potential to start as a freshman, challenging the status quo at 157 pounds. Marcus Blaze is poised to make an impact, with his readiness for collegiate competition evident in his recent matc...

Mark as Played

Can the Penn State Nittany Lions leverage their spring game insights for a successful season? Host Zach Seyko explores standout performances from Devonte Ross and Jaxon Smolik, the competition for backup quarterback, and depth at wide receiver. He also addresses concerns at linebacker and defensive tackle, with insights from James Franklin. Discover how emerging talents like Zane Durant and Tony Rojas could impact the team's future...

Mark as Played

Explore the fierce rivalry between Penn State and Oklahoma State wrestling teams in this episode. We analyze the US Open's surprising outcomes, including Kyle Dake's unexpected loss to Zahid Valencia and standout performances by Mitchell Mesenbrink and Luke Lilledahl. Zach Seyko provides insights into key matches and strategic shifts, while Beau Bartlett's close match with Jesse Mendez adds intrigue. Discover the implications for u...

Can Trebor Pena transform Penn State's offense? This episode explores the impact of the former Syracuse standout joining the Nittany Lions. Discover how his skills might integrate with existing talents like Nicholas Singleton and Kaytron Allen, and the challenges of adapting to Andy Kotelnicki's system. Tune in for insights on Penn State's evolving strategy and the exciting prospects for the season ahead.

Become an every-dayer! Subs...

Mark as Played

Penn State football and James Franklin are on their way to another recruiting boom. But will it happen sooner or later? This episode highlights key prospects like Joey O'Brien and Luke Wafle, and examines Drew Allar's influence on quarterback recruitment. Host Zach Seyko and guest Richie O'Leary discuss the Blue-White game weekend's impact, featuring top recruits like Davion Brown and Bryce Gilmore. Learn how the transfer portal an...

Mark as Played

Nico Iamaleava's move to UCLA Bruins football is shaking up the Big Ten landscape. Will this transfer be the game-changer UCLA needs, or just another chapter in their ongoing saga? Dive into the latest college football buzz as we explore Maryland Terrapins' season predictions and the dynamic shifts in the transfer portal. Key figures like Zach Anderson and Trent Condon weigh in on the potential impact of Iamaleava's transfer, Maryl...

Mark as Played

Explore the high-stakes world of collegiate wrestling as Penn State wrestling and the NLWC aim to maintain their dominance at the US Open senior and U20 tournaments. Host Zach Seyko and On3 reporter Nick Kosko discuss key matchups, including Kyle Dake vs. Zahid Valencia and David Carr vs. Mitchell Mesenbrink, and the competitive 61kg and 65kg weight classes. Dive into the Penn State and Oklahoma State rivalry with expert analysis a...

Mark as Played

Can Penn State's Nittany Lions remain national title contenders amid transfer portal shifts? With key players like Ta'Mere Robinson and Jon Mitchell on the move, the team faces depth challenges, particularly at defensive tackle. Zach Seyko and Brian Smith discuss Penn State's recruiting strategies, focusing on in-state talent and new commitments like Peyton Falzone. They evaluate the team's strengths, areas for improvement, and how...

Mark as Played

Can the Penn State Nittany Lions wrestling team dominate the US Open in Las Vegas? With standout athletes Luke Lilledahl, Marcus Blaze, and Mitchell Mesenbrink, the team is poised to impress across various levels. Host Zach Seyko explores key matchups, including a potential showdown between Jesse Mendez and Beau Bartlett, and highlights emerging talents like Jayden James. Dive into the nuances of freestyle versus folkstyle wrestlin...

Mark as Played

Host Zach Seyko examines Penn State Nittany Lions' efforts in the transfer portal, focusing on wide receiver Trebor Pena's interest in Miami, USC, and UCLA. Could Penn State land a former North Carolina linebacker? Get to know Amare Campbell and the likelihood of this move. The episode also covers Joseph Mupoyi's exit and Isaac Chukwurah's commitment, analyzing how these shifts could shape the team's strategy and performance in the...

Mark as Played

Host Zach Seyko examines Penn State's potential roster boost with Trebor Pena and Keelan Marion from the transfer portal. The episode also updates on former Nittany Lions like Ta'Mere Robinson and Jon Mitchell, discussing the NCAA's influence on team strategy. Discover how these changes could impact Penn State's upcoming season.

Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedon...

Mark as Played

Could the Penn State Nittany Lions football team be on the brink of a game-changing acquisition? With wide receiver Trebor Pena potentially transferring from Syracuse, the stakes are high. This episode explores the implications of adding Pena to the Nittany Lions' roster, analyzing his skills and how he fits into Penn State's offensive strategy. Host Zach Seyko examines the potential ripple effects on players like Kaden Saunders an...

Mark as Played

Explore the Penn State Nittany Lions Wrestling team's potential as they aim to maintain their dominance. With key lineup decisions at 133, 141, and 184 pounds, Coach Cael Sanderson's strategic choices are crucial. Rising stars like Masanosuke Ono and Connor and Cole Mirasola highlight the team's depth, offering flexibility even amid challenges. With 12 NCAA titles under Sanderson, can the Nittany Lions extend their winning streak i...

Mark as Played

Nico Iamaleava's transfer saga is shaking up college football. Could his move redefine player compensation and transfer dynamics? Dive into the latest buzz surrounding the UCLA Bruins and their Big Ten journey, as Spencer McLaughlin, Roman Tomashoff, Mark Culkin, and Zach Anderson y UCLA dissect the implications of Iamaleava's potential transfer to UCLA or USC.

Explore UCLA's prospects under Deshaun Foster, with debates on their pr...

Mark as Played

Are the Penn State Nittany Lions facing a roster shake-up with recent player transfers? As the transfer portal buzzes, Penn State navigates roster management challenges and NCAA regulations. With key players like Ta'Mere Robinson and Jon Mitchell entering the portal, implications for the linebacker and defensive back positions are significant. Host Zach Seyko and guest Pat Koerbler explore these developments, potential transfer tar...

Mark as Played

Can the Penn State Nittany Lions football team thrive without a star wide receiver? As the new season approaches, the Nittany Lions face strategic decisions that could redefine their game. With the transfer portal buzzing, host Zach Seyko examines why defensive tackle is the team's primary concern, not wide receiver or linebacker. Key players like Nicholas Singleton, Katron Allen, and Zane Durant are spotlighted as potential game-c...

Mark as Played

Can the Penn State Nittany Lions hockey team build on their historic Frozen Four appearance? With a young core of standout players like Charlie Cerrato and JJ Wiebusch returning, the future looks promising for the Nittany Lions. This episode dives into the team's performance against Boston University, goalie changes, and recruitment strategies. Host Zach Seyko and guest Eric Ohlson, Penn State's hockey color commentator, explore th...

Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.