A Quick Info Session to Brighten Your Day For Tuesday 3/21/23
💭🤔Personal Development Thought of the Day: "I like criticism. It makes you strong." — LeBron James
🎼🎵Jam of the Day: "Triggered” by Jhene Aiko from her 2020 album Chilombo
👾💸Crypto Check: Top 10 Crypto Prices by Market Cap according to Coingecko:
Bitcoin $28,344.51
Ethereum $1,822.67
Tether $1.01
BNB (Binance) $340.40
USD Coin $1.00
XRP (Ripple) $0.44
Cardano $0.35
Lido Staked Ether $1,819.47
Polygon $1.16
Dogecoin $0.07
📝📮Tip to Take: Here is a note to help with Healing the Inner Child via @pulsebit.app instagram:
Abandonment Trauma Symptoms could be fear of being left behind or abandoned; inability to form healthy relationships in the teenage or adult years; Low self-esteem and feelings of self worth and depression. Try this to help: Meditate for 10 mins and say these affirmations: All my words, thoughts and actions are divinely guided and protected. The universe will guide me on anything and everything divinely.
#HaveANiceDay, Wen
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.