A Quick Info Session to Brighten Your Day For Wednesday 3/22/23
đź’🤔Personal Development Thought of the Day: "You never really learn much from hearing yourself speak." ― George Clooney
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🎼🎵Jam of the Day: “Us” by Rick Ross ft Drake and Lil Reese from Ross’s 2012 tape “The Black Bar Mitzvah.
👾💸Crypto Check: Top 10 Crypto Prices by Market Cap according to Coingecko:
Bitcoin $28.269.68
Ethereum $1,799.21
Tether $1.01
BNB (Binance) $327.38
USD Coin $1.00
XRP (Ripple) $0.45
Cardano $0.37
Dogecoin $0.07
Lido Staked Ether $1,795.01
Polygon $1.15
📝📮Tip to Take: Here is a note to help with Healing the Inner Child via @pulsebit.app instagram: Betrayal Trauma Symptoms could be: Trouble recognizing, expressing, or managing emotions. Anxiety, depression, and other mental health symptoms. Nightmares and Panic Attacks. Try this to help. Meditate for 25 mins. And this affirmation: Every challenge I face is an opportunity to grow and improve. My contributions are unique and meaningful.Â
#HaveANiceDay, Wen
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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