Love, Happiness and Success with Dr. Lisa Marie Bobby

Love, Happiness and Success with Dr. Lisa Marie Bobby

Love, Happiness and Success with Dr. Lisa Marie Bobby is a top-ranked relationships and self improvement show that teaches growth-focused humans like you how to feel happier. Dr. Lisa will explain how to improve your relationships, fix communication problems, manage emotions, deepen emotional intimacy, and even heal heartbreak. You'll uncover obstacles holding you back, gain skills to help you learn & grow, and finally find direction toward your purpose-driven life. As a marriage counselor, psychologist, board-certified coach, and the CEO behind GrowingSelf.com, Dr. Lisa is here to show you how to get answers and make changes. Tune in to create the love, happiness, and success you want and deserve. It's time for you to grow and thrive! For ad inquiries, please reach out to: Network+LHS@yapmedia.com

Episodes

How Do You Process Trauma That Isn’t Yours? | Dr. Thomas Hübl | Happiness | E529

June 11, 2026 • 70 mins
Have you ever felt like you are carrying something heavy that you cannot quite explain, something that does not even feel like it started with you? A few years ago I traced my own anxious drive back to grandparents I never met, people who were, in a real sense, being chased by wolves. It turns out a lot of what we call “my issues” was handed to us. And that makes it far more workable than it feels. In this episode, I...
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Nervous System Overload: Why You Don't Feel Safe in Your Body | Amy Kurtz | Happiness | E528

June 8, 2026 • 58 mins
Here's something I keep seeing in my office that almost nobody has language for. Your body and your nervous system run on completely different timelines. Your labs can be clear. Your divorce can be final. Your treatment can be done. And your nervous system can still be living inside the chapter you just survived, because nothing about getting through a hard thing actually tells your body it is safe to stop bracing. In this episode...
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Career Pathing: How to Find Your Passion | Megan Rankin | Success | LHS Classic

June 4, 2026 • 45 mins
You have ten options on the table. Three of them are interesting. One of them might be the right one. And you have been staring at this list for eight months without choosing anything. Here is something I did not expect to learn after fifteen years of doing career coaching with people in exactly this place: it is almost never the options that are the problem. It is what you are doing while you wait for one of them to feel obviously...
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How to Be More Optimistic Without Faking It | Dr. Deepika Chopra | Happiness | E527

June 1, 2026 • 69 mins
By the end of the gratitude journal, the breath work, the affirmation in the mirror, you felt worse, not better. You're not failing at positivity. You're using tools that were never designed to do what you're asking them to do. In this episode, I sit down with Dr. Deepika Chopra, the clinical health psychologist known as The Optimism Doctor and the author of the new book The Power of Real Optimism. Deepika has spent over a decad...
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How to Get Over a Broken Heart: What Really Works | Jesse Stanley | Love | E526

May 28, 2026 • 54 mins
A year. Two years. Five years. Ten years. Still stuck on the same person. If that is you, this episode is not going to tell you to give it more time. In this episode, I sit down with my colleague Jesse Stanley, a licensed marriage and family therapist and board-certified coach who co-facilitates our Heartbreak Recovery Intensive with me here at Growing Self. Between us, we have watched a lot of people walk in still tangled up in a...
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How to Not Overthink: A Former Monk's Tools for a Calm, Clear Mind | Sam Yo | Happiness | E525

May 25, 2026 • 56 mins
Have you ever felt like every tab in your brain is open, and not one of them will close? That was Sam Yo at 23, the year before he walked away from a successful London stage career to spend years in a Thai Buddhist monastery. In this episode, I sit down with him for the conversation I needed when my own brain wouldn't stop running. Sam is now a Peloton instructor and the author of The Monk's Mindset (Blackstone, May 19, 2026). His...
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How to Stop Overthinking in Real Time | Donna Jackson Nakazawa | Happiness | E524

May 21, 2026 • 66 mins
Have you ever lost a whole afternoon to a conversation that ended three days ago? Picking it apart, wondering what the other person actually meant, mentally rehearsing what you should have said. There is a name for what your brain is doing. ⁠It is called rumination, and according to research from Yale, it is the single most damaging mental habit science can measure⁠. In this episode, I sit down with Donna Jackson Nakazawa, the s...
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Screen Time for Kids: A Tech Insider’s Guide for Exhausted Parents | Rob LoCascio | Happiness | E530

May 18, 2026 • 64 mins
It’s 5:47 PM. You’re trying to make dinner. Your four-year-old is melting down. You hand her the iPad, just for twenty minutes. She gets quiet. And then, because you’re a person who loves your kid, you feel like a bad parent. Hey. It happens. I’ve been there too. And the man I sat down with for this conversation has been there too, except in his case, he’s the one who invented the technology you ...
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How to Stop Being Codependent | LHS Classic

May 14, 2026 • 74 mins
Are you in a codependent relationship? If so you're probably feeling anxious, frustrated, and exhausted from trying to create positive change in your relationship single-handedly. (Or feeling like you're never quite good enough to meet the standards of your partner). Not fun for anyone! On today's episode, we're taking a deep dive into codependent relationships. Listen, and learn: - What codependent relationships are - Why they ...
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How to Connect With Your Partner on a Deeper Level | Debra Fileta | Love | E522

May 11, 2026 • 52 mins
“We talk all the time, but I still feel alone in my marriage.” If that sentence has ever crossed your mind on a Tuesday night, mid-load of dishes, with your partner three feet away, you are not imagining it. And you are not the only one. In this episode, I sit down with Debra Fileta, the licensed therapist who has spent more than twenty years in clinical practice helping couples figure out exactly this. Debra is the...
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How to Get What You Want: Negotiation Skills for Real Life | Attia Qureshi | Happiness | E521

May 7, 2026 • 66 mins
Forty Colombian farmers sat looking at her, completely unimpressed, when the cartel boss in the back of the room opened a case and a drone flew up out of it. In this episode, I sit down with Attia Qureshi, the negotiation teacher who learned her craft running State Department conflict-resolution work in cartel-controlled coca regions of Colombia, and who now teaches at the University of Michigan after a stint at MIT Sloan. Her n...
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How to Have Difficult Conversations: Finding Confidence in Conflict | Kwame Christian | Happiness | E520

May 4, 2026 • 79 mins
Scientists gave people Tylenol before a social rejection. It worked. Your nervous system treats being left out the same way it treats a broken bone. That is why telling yourself to just get over it has never, ever worked. And it is why this conversation with negotiation expert Kwame Christian is going to change how you see your own fear of conflict. If you’re non confrontational by nature, or you’ve spent years being a...
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How to Beat Burnout: Use Play to Feel Like Yourself Again | Piera Gelardi | Happiness | E519

April 30, 2026 • 54 mins
Burnout and stress don’t just drain energy, they drain connection. If you’re in burnout, it can spike stress & anxiety and create real conflict & repair work at home. And here’s the part most people miss: sometimes burnout isn’t solved by “pushing harder” or even taking a break. Sometimes it’s about play. Not childish, silly, or irresponsible play. But a playful mindset—...
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Betrayal Trauma Recovery | LHS Classic

April 29, 2026 • 65 mins
Sometimes the worst part of betrayal is not what happened. It’s what keeps happening inside you afterward. Betrayal trauma recovery is about understanding why betrayal trauma can leave you anxious, hypervigilant, angry, shut down, or unsure of yourself long after the original event is over. In this episode, we’re revisiting a conversation about what happens when someone you love, trust, or depend on hurts you in a wa...
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How to Stop People-Pleasing and Start Being Respected | Kelvin Davis | Happiness | E518

April 27, 2026 • 70 mins
If you struggle with boundaries, you can end up “nice”… and quietly miserable. Because when conflict shows up, you default to appeasing, avoiding, or people-pleasing. And then the same communication problems keep replaying until your emotional intimacy erodes. In this conversation, I’m joined by Kelvin Davis to talk about people pleasing, nice guy syndrome, and what it looks like to stop performing &l...
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How to Manage Anxiety When the World Feels Unsafe | Dr. Katharine Wilkinson | Happiness | E517

April 23, 2026 • 75 mins
Anxiety, especially climate anxiety, can feel like a constant alarm you can’t shut off. If you’re living with stress & anxiety, chronic stress, and an undercurrent of grief, you’re not alone. And when it starts tipping into burnout, you need tools that build real-world agency. In this conversation, I’m joined by Dr. Katharine Wilkinson — writer, teacher, creator, and one of the clearest v...
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How to Make Long Distance Work | LHS Classic

April 22, 2026 • 60 mins
Long distance relationships can be sweet and brutal at the same time. You miss each other, you overthink texts, you put way too much pressure on visits, and sometimes one weird phone call can throw off your whole week. If you’ve been trying to figure out how to make long distance work without losing your mind or your connection, this episode is for you. This week on the Love, Happiness, and Success podcast, I’m revis...
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Are You Making Major Relationship Mistakes Without Realizing It? | LHS Classic

April 20, 2026 • 51 mins
Most relationship mistakes do not begin with one dramatic betrayal or blowout fight. More often, they begin with unhealthy relationship habits like defensiveness, blame, criticism, neglect, and communication problems in relationships that slowly create emotional disconnection over time. If your relationship has been feeling harder than it used to, this episode will help you understand why. In this Love, Happiness and Success cla...
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Is Your Secure Bond Missing? How to Build Trust and Feel Safe | Dr. Amir Levine | Happiness | E516

April 16, 2026 • 69 mins
If you want a secure bond but keep feeling activated or shut down, you’re not doomed.  A secure bond gets built through emotional intimacy, trust, and safe relationships, not willpower. Most people hear about attachment styles and think, “Okay… that’s me.” But insight alone doesn’t change your nervous system. And it doesn’t change your relationship patterns. In this conversation...
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Parenting Triggers: How to Handle Your Stuff So Your Kids Don’t Have To | Happiness | E515

April 13, 2026 • 65 mins
If parenting is bringing out anger you don’t recognize… you’re not alone. And if anxiety is riding shotgun in your nervous system, same. Today we’re talking emotions, conflict, and repair so you can stay safe and secure even when things get messy. In this conversation, I’m joined by Eli Harwood, known as the “Attachment Nerd,” a licensed therapist, bestselling author, and educator wh...
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