119: Food as a Source of Healing and Love w/ Ocean Robbins

Ocean Robbins was born into the famous Baskin Robbins Family. A harsh brush with the reality of unhealthy diets changed Ocean, his parents, and eventually, his grandfather’s point of view and they have never looked back since. Now the CEO of the 500,000+ member Food Revolution Network, author, speaker, facilitator, father, dancer, and movement builder, Ocean is passionate about the necessary food revolution to regain the health of our nation.

Key Takeaways

1. Toxic chemicals that are routinely found in modern food are scientifically proven to contribute to disease, illness, and suffering
2. You can simply enter the kingdom of vital, healthy living by eating foods which increase your health and overall longevity
3. It is possible to promote healthy food as the norm and the foundation for health, and it can actually be cheaper than toxic foods are now

Getting Your Health Back Through Whole Foods with Ocean Robbins

Ocean believes that there are two most important days of your life, the day you are born and the day you discover why you were born. His calling is to help others regain their health through healthy, delicious, sustainable food for everyone. Eating healthy is not just enough for Ocean; he wants to spread this knowledge to prevent suffering and increase the human population’s longevity.

Systemically Changing The Way We View Food For The Greater Good

Everything from changing government subsidies around food policies, to the way our medical system is trained to treat disease rather than create a foundation of health, and the healing power of gratitude is on the table today as we dive into the passionate work of Ocean Robbins. By eating with consciousness, bringing joy to everything in our lives, especially food, and highlighting the four pillars for a healthy life, it is possible to stand up, make a change, and get informed about the longterm effects of the foods you are putting into your body.

How To Start A Food Revolution Through Love

Despite a person’s political perspectives, ideologies, or faith backgrounds, the human body generally responds to food in pretty predictable ways. Ocean views this as an opportunity to work with people from all nationalities and value systems to bring together a common denominator, healthy eating. Expressing love through food is Oceans’ answer to the toxic food system that is so prevalent in our country and the world, and he is calling upon you to join him.

Do you feel passionate to call the population to action in regards to the disease-causing foods our society is eating? Are you ready to join the Food Revolution? Share your favorite part of Oceans’ passion project in the comments on the episode page.

 

In This Episode

• Why a food revolution is a key to long-lasting health and wellness globally (10:10)
• How the standard American diet could be ruining your health and i