120: HeartMath w/ Dr. Rollin McCraty

Do you ever wake up feeling a sense of anxiety or grief, but have no personal reason to feel that way? As it turns out, we are all connected on a global scale of synchronization through a global information field. Dr. Rollin McCraty has spent his life studying the connection between the heart, mind, body, and energetic fields and is here today to share the results of his research with you.

Key Takeaways

If you are looking to better understand the resident frequencies of the global coherence, you must:

1. Understand how the heart communicates with the brain, body, and people around you
2. Accept that globally we are synchronized to each other and the earth 
3. Find energy through magnetic fields and feed the field with positivity and compassion

Gaining Clarity On The Heart’s Coherence with Dr. Rollin McCraty

Rollin McCraty, Ph.D. is the research director at the HeartMath Institute and a Florida Atlantic University professor. Dr. McCraty is a psychophysiologist who studies the physiology of emotion. Focused on the mechanisms by which our emotions influence the cognitive process, behavior, health, and the global interconnectivity between people and the Earth’s energetic systems, he is passionate about the heart’s role in health, behavior, performance, and quality of life.

The Connection Between The Heart and The Body

There are four primary ways in which the heart connects to the body and communicates with the brain. The quality of these neuro signals affects your brain's function and your perceptions of the world. The magnetic fields of our Earth carry this information and can impact our ability to synchronize with each other and the world around us. Heart rate variability, intuition, and field line residences all play a part in these frequencies and can have a huge effect on your experiences in the world.

Improving the Global Information Field For The Greater Good

Throughout his research, Dr. McCraty has proven the slow wave of global synchronization that is taking place. We are all contributing to the global information field, and Dr. McCraty argues that by feeding this field with positivity and compassion that it is possible to become better in sync with ourselves, our peers, and the world as a whole. By taking self-responsibility for ourselves, we can increase inclusiveness, collaboration, and cooperation to build a healthier and happier global information field. Dr. McCarty is making the deniable undeniable and confirming what many of us intuitively know to be true.

Are you ready to align your heart and brain and start feeding into the field positively? Share your thoughts on Dr. McCraty’s research, hypothesis, and predictions with me in the comments section of the episode page.

 

In This Episode

• Discover the four primary ways the heart communicates with the brain and the body (2:21)
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