Dropping 100 pounds in this past year and simply BLOSSOMING, she joins Carrie today to talk about the importance of self esteem, taking time for one's self- especially during Midlife- and finding balance between work and play, and the crucial importance of regular fitness and healthy lifestyle choices.
A busy Mom, business owner and fitness buff Shelli proves that ALL things are possible if we will but take that first step- and believe in ourselves!
You do NOT want to miss Shelli's amazing message--
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My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
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