All Episodes

April 22, 2025 11 mins

Flow begins with attentiveness. In this episode, Stephen Roach shares how tuning the room became a creative and spiritual practice.

Welcome to Season 15 of Makers & Mystics. In this opening episode, host Stephen Roach invites listeners into the unfolding journey of Finding Flow—not just as a creative high, but as a sacred rhythm and intentional spiritual practice.

Anchored in a story from his experience as a touring musician, Stephen shares how he developed a pre-show ritual: using a sustained drone and improvised melody to “tune the room”—to draw the audience (and himself) into a space of collective attentiveness. It became more than a musical practice; it became a way of entering flow, of opening space for something beyond performance to emerge.

In this episode, Stephen explores:

  • What it means to prepare a space for creativity
  • How flow requires attentiveness and surrender
  • The parallels between creative flow and spiritual presence
  • Why the environment we create—internally and externally—matters to our art

Whether you’re a musician, painter, poet, or simply someone longing to move through the world with greater presence, this episode will help you begin to tune your own room—and step into your creative flow.

Featured Music: Songs of Water

Join the Creative Collective: Patreon

Support the Podcast with a one-time donation: Support

Follow Us on Instagram:  @makersandmystics

Five Creativity Killers Book: Get the book mentioned in this episode. 

 

Send us a text

Support the show

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.