Mamas Con Ganas Podcast
Podcast bilingüe de desarrollo personal y empoderamiento para la mujer Latina. Desarrolla una mentalidad de éxito y liderazgo. Cultiva tu amor propio y supera tus miedos. Atrae abundancia y conviértete en mujer empoderada. Transforma tus dramas en Ganas con tu coach de vida motivadora, Valentina Izarra. This is a bilingual self-improvement podcast for Latinas. Develop a mindset for success and leadership. Cultivate self-love and overcome your fears. Attract abundance and become empowered and self-made. Turn your dramas into Ganas with your motivational coach, Valentina Izarra.
Episodes
June 30, 2025 • 59 mins
¿Tu vulva es normal?
En este episodio poderoso hablamos de autoestima genital, cuidado íntimo, y todo lo que debes saber si estás considerando una cirugía estética vulvar.
Aunque hablamos de la salud genital en general, nos enfocamos especialmente en la vulva, su cuidado, su importancia y cómo reconciliarnos con esta parte tan íntima y poderosa de nuestro cuerpo.
Junto a la Dra. Naty Martínez, rompemos tabúes sobre la salud feme...
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June 23, 2025 • 60 mins
What happens when life gives you exactly what you asked for… and instead of instant happiness, you feel completely overwhelmed?
In this deeply personal and empowering episode, my husband and I open up about a season in our lives when everything we’d dreamed of came true — a new home, a major investment in our business, growing responsibilities as parents — and yet, we were stretched in every way.
This conversation is about the un...
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May 6, 2025 • 71 mins
¿Qué pasaría si te dijera que la sexualidad femenina es mucho más que placer físico? En este episodio profundo y revelador, entrevisto a Lourdes Lobo, sexóloga y terapeuta de pareja, quien nos invita a reconectar con el verdadero poder espiritual, emocional y sanador de nuestra energía sexual.
Durante generaciones, a las mujeres se nos ha enseñado a callar, a avergonzarnos de nuestros cuerpos, a reprimir el placer, y a ver la sexu...
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April 28, 2025 • 55 mins
Interview with Christine Clyne-Spraker, author of Unwinding Perfect, and founder of boutique advisory and investment firm, co-foundHer. Christine shares her transformative journey from being a high-achieving perfectionist and people-pleaser to embracing vulnerability, spirituality, and authentic self-expression.
Despite her impressive accomplishments, Christine realized that the accolades she had tirelessly pursued were no longe...
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March 5, 2025 • 67 mins
Entrevista con Elena Crespo, una destacada abogada de familia con más de dos décadas de experiencia en derecho matrimonial. En este episodio esclarecedor, Elena nos ofrece una mirada comprensiva y detallada sobre los desafíos y tabúes del divorcio.
Durante nuestra conversación, Elena aborda cómo gestionar un divorcio de la manera más saludable posible, subrayando la importancia de elegir un buen abogado de familia y de contar con ...
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February 6, 2025 • 52 mins
Interview with Trixy Castro, a first-generation American who embodies the spirit of relentless pursuit and achievement. Trixy is not just a self-made entrepreneur; she's a powerhouse who has founded and invested in over 50 companies, demonstrating that with the right mindset, becoming unstoppable is not just a dream but a tangible reality.
Join us as Trixy delves into how she attained the "American Dream" through sheer determinati...
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January 29, 2025 • 77 mins
Entrevista con Marta Emerson, una reconocida mentora de negocios con una vasta experiencia en el ámbito del emprendimiento e innovación, tanto en Silicon Valley como en Asia y España. Fundadora y directora de la Emerson Life and Business School (ELIBES), Marta ha dedicado su carrera a formar a más de 10,000 emprendedores y a liderar la transformación de negocios a través de estrategias efectivas y una gestión financiera acertada.
...
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January 9, 2025 • 59 mins
Valentina Izarra, Master Life Coach and host of the Mamas Con Ganas Podcast, delves into the profound journey towards radically loving your body. Valentina shares her personal experiences and the pivotal shift in mindset that happens when you begin to truly love and honor your earthly vessel.
Radically loving your body is not about boasting or pretending that you are perfect and gorgeous; it’s about remembering that you ARE.
You ...
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October 9, 2024 • 46 mins
Entrevista con Cristina Petratti, coach nutricional que ayuda a las mujeres perder peso y desarrollar un estilo de vida saludable y activo. A través de un enfoque integral del cuerpo, Cristina nos comparte cómo pequeños cambios en hábitos pueden llevar a grandes transformaciones, y cómo cultivar una mentalidad que fomente el amor propio y una imagen corporal positiva.
Cristina, quien superó años de sedentarismo y sobrepeso, transf...
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September 27, 2024 • 50 mins
Interview with Geraldine Villoch, a beacon of compassion and bravery, who shares a heart wrenching yet hopeful story that exemplifies true selfless service. Geraldine recounts her experience of fostering the baby of a 17 year old she met while volunteering at a food shelter—a young woman whose daunting past involved sex trafficking, gang ties, and mental health struggles.
Despite the fears and societal judgments that might deter ...
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September 19, 2024 • 33 mins
En este episodio exploramos el impacto transformador del orden en todos los aspectos de la vida con la maestra de orden Celeste Matos. Tras experimentar personalmente la magia de su método en mi propio hogar, descubrí cómo establecer un ambiente organizado no solo clarifica nuestros espacios, sino que también ordena nuestras mentes y corazones. Celeste, con su profundo conocimiento y pasión por la organización, nos enseña que al po...
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June 1, 2024 • 39 mins
If you are struggling from lack of sleep after the birth of your child and you want to recuperate your sleeping patterns for your mental and physical wellbeing, this episode is for you.
Interview with Shani Avidar, a former financial expert turned sleep coach, whose personal journey through motherhood reshaped her career path. Shani shares her story of transitioning from the demanding world of finance to becoming a dedicated sleep...
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May 16, 2024 • 32 mins
En este episodio exploro el poder transformador de los tableros de visión y la ley de atracción para manifestar el hogar de tus sueños. Comparto mi experiencia personal y cómo hice para manifestar mi casa ideal. Comparto métodos prácticos y estrategias que te ayudarán a visualizar y atraer ese espacio ideal que tanto deseas. Desde seleccionar las imágenes perfectas hasta infundir tu tablero con emociones y deseos palpables, te guio...
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March 20, 2024 • 34 mins
Interview with Melody Carlson, a literary force whose journey from a dedicated mother and daycare operator to prolific author embodies the essence of creativity and perseverance. In this inspiring episode, Melody opens up about the unwavering mentality that fuels her endless wellspring of ideas, her refusal to acknowledge writer's block, and the resilience that rejection has bolstered within her. With over 250 published works, nume...
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March 13, 2024 • 37 mins
En este episodio hablamos con las talentosas actrices Laura Carmine y Marielena Dávila, protagonistas junto a mí en la película "Finding Love in Sisters" (Encontrando el Amor en Sisters), donde damos vida a tres hermanas de origen cubano: Faith, Esperanza y Caridad. Tenemos una conversación íntima y reveladora sobre nuestra inolvidable experiencia filmando en Kentucky, el honor de representar nuestras raíces latinoamericanas en la ...
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February 17, 2024 • 30 mins
Feeling the urge to reconnect with your dreams?
This episode is a deep dive into the mystical realms of dreams and manifestation with the creators of the transformative Quantum Vision Alchemy Workshop, Liezl Paulino and Valentina Izarra. Have you ever wondered if there’s a secret recipe for turning your dreams into reality? Or why, despite your best efforts, some desires seem just out of reach? Valentina and Liezl peel back the vei...
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February 5, 2024 • 82 mins
En este episodio divertido y revelador de nuestro podcast, nos sumergimos en el mundo de la sexualidad femenina de la mano de Belén, una apasionada Sex Coach que transforma vidas con su enfoque único en Psicología Positiva e Inteligencia Emocional. Belén nos comparte su inspiradora trayectoria desde sus inicios hasta convertirse en una guía esencial para mujeres en busca de reconectar con su placer y sexualidad. A través de una cha...
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January 25, 2024 • 61 mins
Interview with the multifaceted Salwa Owens, light code activator, fashion designer, entrepreneur, and ascension guide. Salwa's journey has evolved into an incredible mission of integrating mind, body, and soul.
As an ascension guide, Salwa channels energy work into embodied activation, helping women to awaken their own potential and divine expression. She's the creator of 'Divine Sweat', a unique concept that connects the physical...
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January 23, 2024 • 16 mins
This podcast episode offers an intimate and personal look at the idea of setting intentions for the new year. By focusing on personal promises rather than generic resolutions, you are creating a deeper and more meaningful commitment to yourself. Don't lose the desire to create a fantastic year and discover the power of personal promises.
Leave me your questions and comments on this episode:
https://www.mamasconganaspodcast.com/215...
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January 22, 2024 • 18 mins
Este episodio de podcast ofrece una mirada íntima y personal a la idea de establecer intenciones para el nuevo año. Al centrarse en promesas personales en lugar de resoluciones genéricas, estás creando un compromiso más profundo y significativo contigo misma. No pierdas las ganas de crear un año estupendo y descubre el poder de las promesas personales.
Déjanos tus preguntas y comentarios aquí:
https://www.mamasconganaspodcast.com/...
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