Marathon Training Academy
The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don’t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by.”
Episodes
In this episode we speak with Renee McGregor -sports dietitian and author of the book, 'Fuel for Thought: A Practical Guide to Fueling for Your Adventures'.
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In this episode we speak with Kitty Robinson, a listener to the podcast who shares what it’s like to keep running through pregnancy, raising a large family, and surviving both brain and heart surgery. Kitty exemplifies the saying, “Yo...
In this episode we bring you to the Swiss Alps as we run from village to village with listeners to the MTA podcast. Plus we recap the legendary Eiger Ultra Trail race, which is part of the UTMB World Series.
*Special thanks to James and Susie Jin, Bra...
In this episode we speak with Joe De Sena an accomplished athlete, leader, and founder and CEO of Spartan. His goal is to get 100 million people off the couch. His new book is called, Extreme Balance: Paradoxical Principles That Make ...
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We have another international running adventure planed this year and you are invited. We are going to Ireland to run the Dublin Marathon on October 26th 2025. Do you want to go? We have 6 spots left. Please email us or sign up with this li...
In this episode we visit with Olympic runner and Boston Marathon champion Des Linden. Hear about how she has used the words of doubters to her advantage; her shift to ultra and trail running; her thoughts on super shoes and more!
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In this episode Coach Angie and Coach Erin answer questions about heart rate training, running in the heat, warm up drills, hydration, electrolyte sources, strength training, anxiety before long runs, finding time to train, and more! Thank you to...
In this episode we speak with Ultramarathon Man, Dean Karnazes, about the storied history of the marathon and the land that birthed the legend -Greece. And in the quick tip segment, Coach Angie answers a liste...
In this episode we talk heart rate training with Dr. Phil Maffetone who is the creator of the MAF Method (180 minus your age) and an internationally recognized researcher in endurance science.
Dr. Phil Maffetone has worked with enduranc...
In this episode we speak with Alex Hutchinson, author of the book 'The Explorer’s Gene -Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map'.
Alex Hutchinson is the author of the New York Times bestseller 'Endure' and is a scienc...
In this episode we bring you a conversation with Robin Walters -who just completed the Boston Marathon. This is a story about overcoming an acute injury, training through winter conditions, and wh...
In this episode we play an interview we did on the 'I’ll Have Another Podcast' with Lyndsey Hein. Lyndsey invited us to participate in her Behind the Mic series -where she interviews fellow podcasters in the running space. Hear us discuss pod...
In this episode we speak with Brad Culp -author of the book The Norwegian Method. Plus, Coach Angie discusses the value of Zone 2 Training.
Brad Culp is a sports journalist who has contributed to many triathlon publications. Culp has finished more t...
In this episode we celebrate the 15 Year Anniversary of the Podcast! Listeners call in to tell us what running marathons and half marathons has taught them about life.
Runners from all over the world shared their inspiring stories, mantras,...
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In this podcast episode we talk about why you should run the World Marathon Majors; and how to get into the Berlin, Chicago, and NYC Marathons.
Plus we share a special announcement about a trip we a...
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Here's your guide to getting a race bib for the Tokyo, Boston, London, and Sydney Marathons! Our next episode will focus on Berlin, Chicago, and New York.
The Abbott World Marathon Majors is the most ...
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In this episode we speak with Matt Fitzgerald author of the book 'How to Run the Perfect Race -Better Racing Through Better Pacing'. Matt will explain why many runners struggle with pacing in the marathon. We also take a look at the concept of "Work Rate"; and the central ...
In this episode we are joined by Coach Amber from MetPro to tackle nutrition questions sent in by listeners. We discuss meal timing, hydration, protein sources, menopause, how to balance performance and fat loss goals, managing cravings, fueling for an ...
In this episode we interview a long-time member of our community named Debbie Gelber who has reinvented herself through running. A self-described late bloomer to the sport, she stepped on the treadmill at age...Popular Podcasts
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