Marathon Training Academy

Marathon Training Academy

The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don’t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by.”

Episodes

October 11, 2025 70 mins
In this episode we speak with Marie Leautey -a French runner who became the fastest woman to run around the world: 4 continents, 680 marathons, and 28,249 kilometers!
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In this episode we speak with three runners from Team Abbott — a community of runners who have faced serious health challenges but didn’t let those challenges define them! [powerpress]

About Our Guests

Eli...
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September 22, 2025 59 mins
In this episode Coach Angie Spencer and Coach Erin Smith answer questions about running two marathons in the Fall, tune-up races, Fartlek runs, hill training when you live in a flat area, hip pain, IT band pain, sore legs, and more!
[powerpress] Coa...
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September 11, 2025 38 mins
In this episode we apply the famous Hero’s Journey framework to marathon training and talk about how you can overcome obstacles, transform into a stronger runner, and gain the wisdom to inspire others! [powerpress] [box]

Links Mentione...

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In this episode we chat with Keira D’Amato author of the new book, 'Don’t Call it A Comeback -What Happened When I Stopped Chasing PRs and Started Chasing Happiness'. Keira ran competitively in college but was sidelined with an ankle injury and decided to step away from running. After ...
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August 21, 2025 47 mins
In this episode we speak with Christina Henderson about the current state of the running industry and trends that are bringing more people into the sport.  Brands today are focusing on: localism, sustainability, digital integration, and experiential...
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In this episode we speak with Renee McGregor -sports dietitian and author of the book, 'Fuel for Thought: A Practical Guide to Fueling for Your Adventures'. [powerpress]
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July 31, 2025 46 mins
In this episode we speak with Kitty Robinson, a listener to the podcast who shares what it’s like to keep running through pregnancy, raising a large family, and surviving both brain and heart surgery. Kitty exemplifies the saying, “Yo...
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In this episode we bring you to the Swiss Alps as we run from village to village with listeners to the MTA podcast. Plus we recap the legendary Eiger Ultra Trail race, which is part of the UTMB World Series. *Special thanks to James and Susie Jin, Bra...
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July 9, 2025 47 mins
In this episode we speak with Joe De Sena an accomplished athlete, leader, and founder and CEO of Spartan. His goal is to get 100 million people off the couch. His new book is called, Extreme Balance: Paradoxical Principles That Make ...
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[powerpress]
We have another international running adventure planed this year and you are invited. We are going to Ireland to run the Dublin Marathon on October 26th 2025. Do you want to go? We have 6 spots left. Please email us or sign up with this li...
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In this episode we interview Henry Abbott -sports journalist and author of the book 'Ballistic, The New Science of Injury-Free Athletic Performance'. Plus, Angie and I run down our 7,000 mile road trip across the USA.
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June 20, 2025 56 mins
In this episode we visit with Olympic runner and Boston Marathon champion Des Linden. Hear about how she has used the words of doubters to her advantage; her shift to ultra and trail running; her thoughts on super shoes and more! [powerpress]

A...

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June 8, 2025 68 mins
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In this episode Coach Angie and Coach Erin answer questions about heart rate training, running in the heat, warm up drills, hydration, electrolyte sources, strength training, anxiety before long runs, finding time to train, and more! Thank you to...
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May 30, 2025 55 mins
In this episode we speak with Ultramarathon Man, Dean Karnazes, about the storied history of the marathon and the land that birthed the legend -Greece. And in the quick tip segment, Coach Angie answers a liste...
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In this episode we talk heart rate training with Dr. Phil Maffetone who is the creator of the MAF Method (180 minus your age) and an internationally recognized researcher in endurance science. Dr. Phil Maffetone has worked with enduranc...
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In this episode we speak with Alex Hutchinson, author of the book 'The Explorer’s Gene -Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map'. Alex Hutchinson is the author of the New York Times bestseller 'Endure' and is a scienc...
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In this episode we bring you a conversation with Robin Walters -who just completed the Boston Marathon. This is a story about overcoming an acute injury, training through winter conditions, and wh...
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April 19, 2025 58 mins
In this episode we play an interview we did on the 'I’ll Have Another Podcast' with Lyndsey Hein. Lyndsey invited us to participate in her Behind the Mic series -where she interviews fellow podcasters in the running space. Hear us discuss pod...
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April 12, 2025 51 mins
In this episode we speak with Brad Culp -author of the book The Norwegian Method. Plus, Coach Angie discusses the value of Zone 2 Training. Brad Culp is a sports journalist who has contributed to many triathlon publications. Culp has finished more t...
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