Marni on the Move
Inspirational entrepreneurs, athletes, founders, and experts share their stories and shed light on the fitness, training, and wellness routines that fuel them for success
Episodes
Forrest Smith is the Co-Founder and CEO of Kineon. We sync up on the Marni On The Move podcast to talk about the company's game changing Move+ Red Light Therapy healing device. Forrest sheds light on where the innovative idea began, how red light therapy works to heal inflammation in our tissues, ligaments, and fascia and the science behind it. He sheds light on his entrepreneurial ventures before launching Kineon, his personal f...
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Today on the Marni on the Move podcast, I’m joined by Matt Gooch,MS,C.Ped, Vice President of Product and Innovation at Superfeet Worldwide, where he’s been a driving force for over 15 years.We go behind the scenes of Superfeet’s latest evolution and dive deep into the brand’s vision, innovation, and performance technology. Matt and I explore the science behind their insoles, the exciting new categories they’re launching, and the gr...
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Today on the Marni on the Move podcast, I’m joined by Royi Metser, Founder of Avelo Running—the groundbreaking new company behind what may be the world’s smartest running shoe. Engineered for performance and precision, Avelo is revolutionizing the way we think about fit, tech, and how shoes interact with our bodies in motion. Royi is no stranger to innovation. With a background in product design and a passion for endurance sports, ...
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June 23, 2025 • 36 mins
This week on Marni On The Move, I’m joined by Trip Randall, CEO of Superfeet — the performance insole and footwear brand helping people move better, feel better, and go further. In this episode, we dive into Superfeet’s exciting brand refresh, bold new direction, and some of the game-changing innovations and partnerships on the horizon.
Trip shares insights into how Superfeet is evolving beyond insoles into a full performance ecosy...
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Team Octagon Elite athlete, Liis Berendsen Rametta, joins me on Marni On The Move to talk all things endurance—Boston Marathon, the Ironman World Championship in Kona, and how she balances it all as a mom of three and full-time teacher.
Liis shares her journey into triathlon, how she fits training into her busy schedule, and what drives her to keep showing up and performing at the highest level. We get into race mindset, team dynam...
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June 1, 2025 • 49 mins
This week on Marni on the Move, I'm joined by professional runner and COROS team member, Charlie Sweeney. Fresh off a 19th-place finish at the 2025 Boston Marathon—with a personal best time of 2:12:00—Charlie gives us a behind-the-scenes look at what it really takes to compete at the elite level while holding down a full-time job in the endurance sports tech world.
We talk about how he got into running, what pushed him to go pro, w...
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Dirk Friel, Co-Founder/Chief Evangelist: TrainingPeaks, MakeMusic, TrainHeroic, Alfred Music and Host of The CoachCast podcast, is back on Marni On The Move. You may remember him from Episode 117, where we explored his journey from pro cycling to coaching and co-founding one of the most transformative platforms in endurance sports: TrainingPeaks.
In this episode, we dive into what's new and next at TrainingPeaks. Dirk offers insigh...
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In this episode of Marni On The Move, I’m joined by Ariel Garten, neuroscientist, entrepreneur, and founder of Muse—the pioneering brain-sensing headband that transformed meditation for millions. Ariel shares the groundbreaking technology behind Muse S Athena, the first consumer wearable to combine EEG and fNIRS, offering real-time insights into brain activity and oxygen levels in the frontal cortex. We explore how this innovation ...
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Recorded live during Boston Marathon weekend, this episode of Marni on the Move features Renee Deehan, Senior Vice President of Science & AI at InsideTracker. We dive into the key blood biomarkers every runner, triathlete, and endurance athlete should track for optimal performance and recovery. Renee breaks down what the data reveals about overtraining, under-recovery, and how to identify early warning signs through your bloodwork...
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April 30, 2025 • 27 mins
On this episode of Marni On The Move, I’m recapping the 2025 Boston Marathon Weekend through the lens of a media creator and video journalist. This solo show is your all-access pass to the race, the brands, the people, and the pulse of the weekend.
🎥 What’s Inside:
Race highlights, stats + standout moments
Wellness retreat reset at Remedy Place and their Boston Seaport offer for Marathoners
Deep-dive interviews with T...
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This week on Marni On The Move, I’m joined by Dr. Sonali Lal, board-certified Physiatrist, Sports Medicine Doctor, and Founder of Integrative Spine and Sports. In this insightful and empowering conversation, we explore the world of physiatry—what it is, why it matters, and how it fits into modern sports medicine and holistic healthcare. Dr. Lal shares her inspiring journey into medicine and entrepreneurship, along with her expertis...
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🏃♂️✨ Boston Marathon Weekend is PACKED and we’ve got your full guide! From Tracksmith, HOKA, Brooks, PUMA, Endorphins Run Club, to the B.A.A. Expo and Fan Fest — it’s non-stop shakeout runs, panels, pop-ups, and parties all over the city. Plus, iconic Boston food spots you have to check out! And of course all of the greeat wellness and recovery activations with Remedy Place & Hyperice! Whether you’re racing, spectating, or just v...
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Today, I’m joined by Bryan Poerner, CEO of Diadora North America. Founded in Italy in 1948, Diadora has a rich heritage of craftsmanship and innovation, blending performance and style across running, sport, and lifestyle footwear. In our conversation, Bryan shares the brand’s origin story and offers an inside look at the 2025 Diadora shoe lineup.
We explore the latest advancements in footwear technology, Diadora’s growing presence...
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In this episode of Marni On The Move, I’m joined by Lidia Fluhme, Co-Founder of GFNY, the global endurance cycling series that started in New York City and has grown into a 30+ race series worldwide. What began with Lidia and her husband Uli’s shared passion for cycling has evolved into one of the most exciting and challenging cycling events, with a unique start at the George Washington Bridge and an iconic course that riders can’t...
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Today, I’m joined by Troy Taylor, Senior Director of Performance Innovation at Tonal, a company that’s revolutionizing at-home strength training through cutting-edge design, AI-driven technology, and smart functionality.
Troy’s career has spanned elite sports performance, from his role as High-Performance Director at U.S. Ski & Snowboard to his current mission at Tonal, where he’s helping to shape the future of fitness. In this epi...
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Today, I’m joined by an industry visionary who has transformed the way we experience outdoor fitness and media—Robin Thurston, Founder and CEO of Outside Interactive Inc.
Robin’s journey is nothing short of inspiring. From his early days as a pro cyclist to becoming a trailblazing entrepreneur, he’s built game-changing platforms that have redefined the way athletes, adventurers, and outdoor enthusiasts track their performance, conn...
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MondayMoves this week highlights a race and pro stat recap of the 2025 United Airlines NYC Half, My 70.3 Triathlon Race Ready Mindset, & my plan to get back to training, 6 weeks post PRP!
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Today on MondayMoves, I'm talking about the latest and greatist from the worlds of running and triathlon!
IRONMAN & IRONMAN 70.3 Triathlon is booming, and races are filling up at record speed for 2025! Musselman 70.3—one of my go-to races—is already 80% full and was just named Best Overall Event Satisfaction and Best Bike Course in the Global IRONMAN Athletes’ Choice Awards. The sport is seeing a surge in 18-35-year-old athletes, a...
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March 4, 2025 • 5 mins
Dropping in here today to chat about my upcoming Boston Marathon medis coverage, racing the 5K with Adidas, overcoming injury, and patience!
CONNECT
Marni On The Move Instagram, TikTok, LinkedIn, or YouTube`
Marni Salup on Instagram and Playlist on Spotify
SUBSCRIBE TO OUR NEWSLETTER
Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news!
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Today, I’m joined by Jack Fleming, President and CEO of the Boston Athletic Association, an organization at the heart of one of the most prestigious and historic races in the world—the Boston Marathon. Jack has been with the B.A.A. for over three decades, giving him a front-row seat to the evolution of the marathon, the running community, and the sport as a whole.
In this conversation, we dive into Jack’s personal running journey, ...
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