Master Your Mind, Business, and Life
Master Your Mind, Business, and Life is a soul-led podcast for anyone seeking deeper growth. Hosted by Lauren Smith, this show explores life mastery across emotional, spiritual, mental, physical, financial, and relational realms—with raw solo episodes and real conversations to help you live with purpose and clarity.
Episodes
In this special episode, Lauren invites you behind the scenes of her most personal and powerful project yet — her new book, Notes from the Hollow.
This isn’t just a book launch conversation. It’s a story about grief, reclamation, and the quiet process of becoming. Lauren shares how the book was born in the aftermath of loss, heartbreak, and spiritual unraveling — and h...
Have you ever looked around at the life you’re living... full schedules, constant commitments, nonstop doing... and thought, Where did I go in all of this?
In this episode of Master Your Mind, Business, and Life, we explore what it feels like to lose yourself while showing up for everyone else. From long days in the car to never-ending responsibilities, this is an honest conversation about how easy it is to pour from an empty cup a...
Have you ever had a feeling in your gut that you couldn’t explain — but you just knew? That’s intuition. And whether you trust it fully or still second-guess it, the truth is: we all have one.
In this episode of Master Your Mind, Business, and Life, we explore the energy of intuition — what it feels like, how to recognize it, and ways to strengthen the quiet inner voice that always knows the way.
You'll learn how to distinguish yo...
When relationships feel strained, whether it’s with a partner, friend, family member, or even a colleague, it’s easy to spiral into avoidance, defensiveness, or emotional overwhelm. But what if there was a grounded, practical way to move through the chaos and back into connection?
In this episode of Master Your Mind, Business, and Life, Lauren shares a powerful relationship practice called “Meeting at the Table,” a concept introduc...
Ironically, it’s raining out.
Which feels about right... because life has been pouring lately.
In every possible way.
In this unplanned, unpolished episode, I'm showing up right from the middle of the mess. No script. No perfection. Just the honest truth about what happens when you’re tired, overwhelmed, and life won’t let up… and what science says you can actually do about it.
If you’ve ever felt like the hits just keep coming…
Th...
What happens when the life you built with intention suddenly shifts? This week Lauren shares the story of her unexpected move from Florida to Virginia and the quiet grief that followed. From mourning an old life to embracing a new chapter, this episode is a gentle reminder that gratitude and grief can coexist. If you're navigating transition, identity shifts, or just missing a former version of yourself, this one's for you.
After nearly four years away from the mic, I’m back! And this time, with deeper roots and softer edges.
In this premiere episode of the newly evolved Master Your Mind, Business, and Life, I’m sharing the truth behind my quiet season. This wasn’t just a break. It was a sacred pause...a chapter filled with stillness, depression, identity shifts, and ultimately… a deeper presence with the people I love most.
I talk candidly about what...
Welcome (back) to Master Your Mind, Business, and Life! I’m Lauren Smith—Marketing Strategist, Author, Entrepreneur, and your host on this journey of life mastery.
Since 2018, this show has delivered over 300 honest, soulful, and empowering episodes to help you grow personally, professionally, and spiritually. But in 2021, I hit pause, not to end the journey, but to step deeper into my own evolution.
Now, the podcast is back! Same ...
Fuel Your Life Friday is a weekly mini-series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode shares some BIG NEWS that you don't want to miss!
Grab the full transcribed show notes on: mindbizlife.com
Get Social with us:
Instagram: www.instagram.com/mindbizlife
Facebook: www.facebook.com...
It’s the last episode of our 2022 Energy Forecast series and we’re wrapping up this yearly series with return guest, Felicia Bender. Dr. Felicia Bender is known as the Practical Numerologist. Felicia is devoted to helping you uncover your life’s purpose with numerology.
Connect with Felicia further:
Fuel Your Life Friday is a weekly mini-series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is breaking down the 12/12 portal, what it means, where it comes from and how you can tap in!
Grab the show notes on: mindbizlife.com
Get Social with us:
Instagram: www.instagram.com/mindbizlife
Facebook: www.f...
Today’s guest joined us for the 2021 Mid Year Twin Flame Energy Forecast and is back again!
Jessica Horn is, a mother, teacher, healer, business owner and Divine Feminine in a Twin Flame connection, who specializes as a Twin Flame reader & guide. Jessica has both her Bachelor’s & Master’s in Psychology, as well as certifications in Reiki energy medicine, with more in the works, including hypnotherapy, ta...
Fuel Your Life Friday is a weekly mini-series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about the beliefs and superstitions around a total solar eclipse!
Grab the full transcribed show notes on: mindbizlife.com
Get Social with us:
Instagram: www.instagram.com/mindbizlife
Facebook: www.faceb...
Natha Campanella is an astrologer who helps you understand your history, identify your blocks and blind spots, and distinguish your powerful gifts using the wisdom of astrology!
Grab the full transcribed show notes on: mindbizlife.com
Get Social with us:
Instagram: www.instagram.com/mindbizlife
Facebook: www.facebook.com/mindbizlife
Twitter: www.twi...
Fuel Your Life Friday is a weekly mini-series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about how you can lean into the energies of the Sagittarius season!
Grab the full transcribed show notes on: mindbizlife.com
Get Social with us:
Instagram: www.instagram.com/mindbizlife
Facebook: www.fac...
Kass Thomas is a successful business entrepreneur and communication expert. The depth and range of her life and career experiences inspires people to explore more choices and find the changes they are looking for. It is her mission in life to strengthen the unity of choice and change. She inspires clients to discover their unique brand of magic.
Tune in, Turn it Up, and Join the Conversat...
Fuel Your Life Friday is a weekly mini-series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about the odd, yet amazing, trivia regarding The World's Oldest Edible Ham.
Grab the full transcribed show notes on: mindbizlife.com
Get Social with us:
Instagram: www.instagram.com/mindbizlife
Bob Doyle is best known as a featured expert in the film and book “The Secret.” He now focuses his coaching and training on Neuro-plasticity and your ability to rewire your brain so that you literally become the person who creates the results you want in life without having to adopt any unusual belief system.
Grab the full show notes on: mindbizlife.com
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Fuel Your Life Friday is a weekly mini-series filled with tips, tricks, and leveling-up challenges that will help your fuel your life. This week’s episode is all about the tools the help give us permission to be ourselves.
Grab the full show notes on: mindbizlife.com
Get Social with us:
Instagram: www.instagram.com/mindbizlife
Facebook: www.facebook.com/mindbizl...
A simple life has been calling to me more and more. Maybe it was a shift when I moved to the grounding energies of the mountains… or maybe it was my conversation with this week’s guest!
Living in only 150 square feet for years, Ryan Mitchell has learned a thing or two about living simply. From downsizing to life simplification, and designing a life that’s right for you, Ryan brings a lot of experience a...
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