In episode 49, we interview massage therapist and abdominal therapy practitioner, Barbara Loomis, about how abdominal massage and visceral manipulation can improve quality of life and fertility for women. This is a great episode for anyone suffering from digestive health issues, painful periods, adhesions from prior abdominal surgeries or endometriosis, emotional trauma, or infertility. Throughout the episode, Barbara teaches us:
- Why our abdominal organs are so intimately connected to our emotions
- The difference between visceral manipulation and abdominal massage and what each is used for
- What adhesions are, how they cause physical symptoms, and what this might feel like
- How uterine positioning affects our menstrual cycle health and fertility
- How you can start on self-massage at home or find a practitioner near you
You can find show notes for the episode as well as links to Barbara's website and the abdominal therapy resources we talk about here: https://tinyfeet.co/my-podcast/49
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