Meditation Podcast

Meditation Podcast

Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators. I also interview some of the people that have kindly shared their Meditations and share their journey. Join my SKOOL PodFather Community https://www.skool.com/podfather/about According to Listennotes this Podcast is in the Top 0.5% of International Podcasts. Thank You to my Listeners.

Episodes

September 17, 2025 34 mins

Evette Rose was my guest on the previous episode #285 How Should a Child Navigate a Toxic Home Environment - Evette RoseShe has kindly given me Meditation and I hope you enjoy.

 

#EvetteRose #spiritual #meditate

 

About my Guest Evette Rose

An author of 21 books, speaker, and holistic counselor, Dr. Evette Rose has worked with over 7,000 clients and thousands of students, uncovering one undeniable truth: unresolved emotions profoundly i...

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Evette Rose an author of 21 books, speaker, and holistic counselor, Dr. Evette Rose has worked with over 7,000 clients and thousands of students, uncovering one undeniable truth: unresolved emotions profoundly impact our health, mental well-being, and physical pain.

 

#EvetteRose #spiritual #meditate

 

About my Guest Evette Rose

An author of 21 books, speaker, and holistic counselor, Dr. Evette Rose has worked with over 7,000 clients an...

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Earle led the yoga philosophy department and taught meditation and yoga, while also studying Tibetan, Sanskrit, business, and a 7-year advanced program in Tibetan Buddhism.


#energymedicine #spiritual #meditate

 

About my Guest Earle Birney

Earle grew up an avid sports fan in Vancouver, Canada. With just 4 months left of study before obtaining a degree, he began to realize that a life of following “societal norms” — starting a care...

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Dr. Jad Wehbe is an international speaker and mind-body therapist with expertise in mental and behavioral health, chronic pain, and emotional stress.


#energymedicine #spiritual #meditation

 

About my Guest Jad Wehbe

Dr. Jad Wehbe is an international speaker and mind-body therapist with expertise in mental and behavioral health, chronic pain, and emotional stress. Holding a Doctorate in Physiotherapy and specialized training in oste...

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Dr. Mary Sanders focuses on helping people cultivate thriving health, happiness, and purpose through the powerful tools of energy medicine, spiritual embodiment, and meditation.

#energymedicine #spiritual #meditation

 

About my Guest Dr. Mary Sanders:

With a wealth of experience as a self-employed businesswoman and consultant, Dr. Mary is deeply committed to guiding individuals on their journey of personal transformation. She focuses o...

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Jeff Patterson is the founder of Northwest Fighting Arts/Portland Tai Chi Academy and The Yielding Warrior, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept.

#martialarts #taichi #meditation

 

About my Guest Jeff Patterson :

Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. As the foun...

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Natalie Bedard kindly gave me this mediation. I recommend listen to the previous episode of the podcast where we had a very interesting conversation.


#lifeonesself #breath #natnat
 
About my Guest Natalie Bedard :
Introducing Natalie Bedard, also known as NatNat, a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. Despite grappling with life-threatening i...

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Natalie Bedard despite grappling with life-threatening illness and single parenthood to three boys, Natalie is a steadfast mentor on the journey of self-discovery and healing.

#lifeonesself #breath #natnat

 

About my Guest Natalie Bedard :

Introducing Natalie Bedard, also known as NatNat, a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. Despite grappling with life-th...

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Gao Motsemme has been helping professional Individuals and entrepreneurs break free from generational toxic relationships, imprints, curses, and hexes, tap into unwavering self-love, embody confidence, activate their highest self-connection,

#Africanhealer #familytherapy#toxicrelationships

 

About my Guest Gao Motsemme:

A mother of 3 Human MRI/Psychic Surgeon, Freedom Illuminator(Embodiment Queen) and Change Management Certified Exper...

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March 13, 2025 39 mins

This is a guided breathwork that I have received from Tim Thomas who I interviewed on Episode 376


Tim Thomas has over a decade of experience in the gritty, high-stakes world of veteran recovery, Tim brings an unparalleled depth of insight, forged through lived experiences in mental health, wellness, research, and breathwork.

#breathwork #ptsd #veteran

 

About my Guest Tim Thomas:


Meet Tim Thomas—a man on a mission to transform l...

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Tim Thomas has over a decade of experience in the gritty, high-stakes world of veteran recovery, Tim brings an unparalleled depth of insight, forged through lived experiences in mental health, wellness, research, and breathwork.

#breathwork #ptsd #veteran


About my Guest Tim Thomas:Meet Tim Thomas—a man on a mission to transform lives and uplift the world, one night of quality sleep at a time.With over a decade of experience in the gr...

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Catherine Llewellyn is the Founder & Facilitator at Being Space | Humanistic Psychologist | Writer | Podcaster | Conscious Dance Facilitator | Pellowah Teacher | Transformational Coach | Cat Person

#pellowah #freedom #freedomofspirit

What we Discussed: 


0:01:20 Has she always been a Cat person


0:04:30 Her Journey to what she is doing now


0:11:20 How they made a Call Centre work


0:12:45 How it felt doing solo Episodes ...

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Anastasis Tzanis (London, Uk) is a yoga teacher, nutritional therapist, and globally sought-after breath-work expert

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Unleash & Use Your Uniqueness  

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Speaking Podcast/ Podcast Coaching /My Other Podcasts 

 

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About my Guest Anastasis Tzanis :

Anastasis Tzanis (London, Uk) is a yoga teacher, nutriti...

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Scott Allan is the bestselling author of self-help books such as Fail Big, Relaunch Your Life, and Do the Hard Things First.



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Upgrade Your Brain 
 
Unleash & Use Your Uniqueness  
https://braingym.fitness/⁠ 
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Speaking Podcast/ Podcast Coaching /My Other Podcasts 
 
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About my Gu...

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Scott Allan is the bestselling author of self-help books such as Fail Big, Relaunch Your Life, and Do the Hard Things First.

----

Find a Virtual Assistant at va.world

--

Upgrade Your Brain 

 

Unleash & Use Your Uniqueness  

https://braingym.fitness/⁠ 

---

 

Speaking Podcast/ Podcast Coaching /My Other Podcasts 

 

⁠⁠⁠https://roycoughlan.com/⁠⁠

 

--------------- 

 

About my Guest Scott Allan:

Scott Allan's journey transcend...

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This is the 1st Episode of a weekly call with Arnold Beekes where we discuss current events and what we can do to deal with it. We also share game-changing initiatives that contribute to better living for all.

About my Co-Host:
Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial fo...

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January 12, 2025 28 mins

Bjorn Lestrud provided this Meditation. I interviewed him on episode #268

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Upgrade Your Brain 
 
Unleash & Use Your Uniqueness  
https://braingym.fitness/⁠ 
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Speaking Podcast/ Coaching My Other Podcasts 
 
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My Website https://partner.co/?custid=N6543249 
 
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About my Guest Bjorn Lestrud:

I guide sound journeys focused on ...

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Bjorn Lestrud says a lot of his following are people who have been meditating for some time and looking for a new type of activation. His work often incorporates spiritual guidance, including the Blue Dragon as a primary guide, creating experiences that foster clarity, emotional release, and inner resilience ----

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Ramona Galey is an award-winning author, vibrational mentor, and founder of The Alignment Circle, a transformative trance-coaching program that helps experts, coaches, and leaders overcome self-doubt, stress, and imposter syndrome

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Dean Graves is an experienced and authoritative spiritual teacher, author, and podcaster with over two decades of experience in meditation and mindfulness instruction.

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Unleash & Use Your Uniqueness  

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Speaking Podcast/ Coaching My Other Podcasts 

 

⁠⁠⁠https://roycoughlan.com/⁠⁠

 

https://partnerco.world/

 

My Website https://pa...

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