Meier Clinics Podcast

Meier Clinics Podcast

Welcome to the Meier Clinics podcast. Join our licensed clinical professionals from various backgrounds as they discuss fascinating mental health topics with a wide range of guests. Meier Clinics is a Christian counseling organization with multiple clinics nationwide dedicated to treating the whole person, emotionally, physically and spiritually.

Episodes

Change

December 11, 2024 • 32 mins
Michaela Neff and Dr. Paul Meier talk about how most people seem to think about change. Is change an enemy? Can you see it differently? Listen along and see for yourself!

www.meierclinics.com
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Retirement

December 6, 2024 • 31 mins
Dr. Paul Meier describes his experience with retirement to Michaela Neff, and discusses the process of transition that comes with this major life change. 

www.meierclinics.com
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Sharing Your Faith With Your Family

November 1, 2024 • 31 mins
Michaela Neff and Dr. Paul Meier discuss the sensitive topic of talking about your Christian faith with family members who may not share your beliefs, and how to consider your relationships with those you love who oppose you in your faith.
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Aging

October 7, 2024 • 34 mins
Dr. Paul Meier and Michaela Neff consider aging in today's show. Is it all bad? What does it cost us to grow old? What value can we still cling to through all the changes we face as we age? Aging is not all loss, listening family. We hope this show helps you remember hope!
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Part of Me

October 5, 2024 • 46 mins
Ever notice yourself say "part of me..."? There's a helpful model called Internal Family Systems that Michaela Neff and guest counselor Emily Dunleavy discuss in this episode. You'll hear about a new way you can help all your parts be at peace within you.  
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Stinking Thinking, Part 2

September 18, 2024 • 30 mins
Dr. Paul Meier and Michaela Neff continue the discussion about unhelpful thinking patterns with six more of CBT's most common cognitive distortions. We hope these help you untangle some of your own thoughts and relationships!
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Stinking Thinking, Part 1

September 11, 2024 • 29 mins
Dr. Paul Meier and Michaela Neff describe four of Cognitive Behavioral Therapy's (CBT) most common cognitive distortions. You may be surprised to hear how common some of these unhelpful patterns of thinking can be in your own thoughts!
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Patience

July 31, 2024 • 45 mins
Dr. Meier and Michaela Neff consider the value of patience as a sign of maturity, as an outcome of hardship, and as a benefit for facing the hardships and in relationships.
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Optimism and Pessimism

July 22, 2024 • 29 mins
Dr. Paul Meier and Michaela Neff discuss the bias for optimism and a more balanced thinking approach. Did you know you could be over-optimistic? Did you know that pessimism isn't a sickness to cure? Listen to learn more about these different ways of thinking!
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Goodness and Faithfulness

June 12, 2024 • 33 mins
Dr. Paul Meier and Michaela Neff sort through the themes of goodness and faithfulness, and how surprisingly important they feel for establishing principles and for maintaining relationships we care about. 
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Peace

May 20, 2024 • 39 mins
Dr. Meier and Michaela Neff talk about peace, why we need it so much, where to find it, how to get or keep it, and share personal stories.
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Joy

May 15, 2024 • 43 mins
Dr. Meier and Michaela Neff consider the strengthening, pleasant experience of joy in light of the painful and hard reasons why we all want and need more of it.
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Love

March 29, 2024 • 45 mins
Dr. Meier and Michaela Neff discuss love, relationship ups and downs, and the personal benefit of showing and receiving love.
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Seasonal Affective Disorder (SAD)

March 20, 2024 • 30 mins
Dr. Meier teaches Michaela Neff about Seasonal Affective Disorder, and they discuss the value of sunshine and the impacts of weather patterns on mental health.
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Codependency Revisited

March 11, 2024 • 37 mins
Dr. Meier and Michaela Neff review aspects of codependency, underlying reasons we stay stuck in these relationship patterns, and identity concerns that can arise from them. co
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Codependency: 10 Stages of Recovery

January 18, 2024 • 48 mins
Today Dr. Paul Meier and Michaela S. Neff describe the stages of recovery from codependency that Dr. Meier wrote with colleagues in his most popular book, Love Is A Choice.
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Resolutions and Goals Worth Making

December 31, 2023 • 36 mins
Dr. Paul Meier and Michaela Neff consider the tradition of New Year's Resolutions as well as the setting of personal resolutions, and goals. Some goals are more helpful than others!
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Codependency Series-Part 1

December 14, 2023 • 35 mins
Michaela and Dr. Meier describe and give examples of codependency. They discuss how to pin down the definition of this relationship hot topic, and discuss some reasons why people end up in this situation. More about codependency is yet to come in our upcoming episodes!
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Understanding Conflict Resolution

November 30, 2023 • 38 mins
Today Dr. Meier and Michaela Neff discuss the principles of conflict resolution, what is important to remember and why we need to resolve conflicts.

www.meierclinics.com
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What is a Worldview? Part II

November 14, 2023 • 27 mins
Dr. Paul Meier and Michaela Neff list a few helpful questions for learning about our own perspectives about the most important things in life.
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