In our next two episodes, we will explore a disorder affecting nearly one in five Americans - Substance Use Disorder (SUD). From knowing when your patterns are problematic, to building new neural pathways, to measuring success - we want to dig deep. And we've got the incredible expertise of Leah Young to show us why there's so much reason for hope when dealing with addictive behaviors and substances.
You can think of today's podcast as Substance Use Disorder 101. It answers the questions, "How do you know if your use of alcohol or drugs is a problem?" and "Are you exhibiting problematic addictive behaviors?" We will cover topics like
- Early warning signs
- Denial
- Sober curiosity
- Next steps for getting support.
Our second episode will examine recovery models for SUD - abstinence, moderation, and harm reduction - and how to know what works for you.
Resources:
- Brief video overview about Substance Use Disorders from the Center for Disease Control: Click Here
- Infographic: 2022 Survey on Drug Use and Health - Click Here
- Book: Sober Curious by Ruby Warrington - Click Here
- Podcast: Sober Curious with Ruby Warrington - Click Here
- Mental Note Podcast: www.mentalnotepodcast.com
- Pathlight Mood & Anxiety Center: www.pathlightbh.com
- Eating Recovery Center: www.eatingrecoverycenter.com
- Free Group Support: https://www.pathlightbh.com/support-groups
- Free Evaluation with a Trained Therapist: (877) 850-7199
- Nearly all substances and many addictive behaviors have 12-step meetings. Below are some examples, but you can search online for the national and local chapters nearest you.
- www.aa.org
- www.marijuana-anonymous.org
- www.thesira.org - Self Harm
- www.slaafws.org & www.slaa4poc.neocities.org - Sex and Love Addicts
- www.recoverydharma.org
- www.smartrecovery.org
- www.celebraterecovery.com
- www.lifering.org
- www.moderation.org
- Plus many others that may not be as well known, available, and/or regional
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.