Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

Drift into deep sleep with "The Cozy Bakery: Daffodil Dreams." Journey to Newport, Rhode Island, where you'll stroll the Cliff Walk at sunrise, breathing in the fresh ocean air, then immerse yourself in a vibrant daffodil festival. Enjoy heartwarming cupcake decorating at a cozy bakery with characters who treat you like cherished family. Later, unwind with a peaceful bath in a charming bed and breakfast, feeling completely relaxed ...

You deserve to feel safe in your body. This deep sleep meditation and bedtime practice guides you on a unique journey into your inner brainscape, where you become your own peacekeeper, cultivating profound feelings of safety and serenity. Discover vibrant, new pathways as you embrace truly restorative sleep. It's time to dream away.

Original Script, Narration, Calm Music & Production by Michelle Hotaling, Dreamaway Visions LLC 2...

Drift into magical slumber with 5 hours of continuous, uninterrupted storytelling in the Castle Sleep Escapes Collection. This unique series of bedtime stories transports you to enchanting castles through all the seasons, from the frosty depths of winter to the vibrant warmth of summer.

Narrated by a soothing female voice, these immersive tales are designed to help you relax, unwind, and gently fall asleep. Perfect for grown-ups who...

Tonight's "Everything Can Still Happen" deep sleep meditation with Michelle offers a unique journey to cultivate hope and manifest your dreams. You'll travel a colorful pathway to a tranquil dreamscape, releasing anxiety and self-doubt along the way. This guided practice uses vivid visualizations and affirmations to help you believe that all your desires are tangible realities, preparing your subconscious for a future filled with f...

"Spring Ball at the Castle" is an immersive bedtime story for grown-ups, brought to life with calm female voice narration. Journey to a storied castle nestled deep within an ancient forest, where time is unfelt and vibrant bluebells carpet rolling hills.Witness the enchanting spectacle of a rare night-blooming flower, its iridescent petals unfurling just for this first grand soirée of spring. Explore the castle's wonders: from the ...

Relax and feel safe with tonight's deep sleep meditation, "The Peace Capsule."Enter deep, restorative sleep with this guided meditation narrated by a soothing female voice.

Designed to release anxiety, recover from trauma, calm your nervous system, and create a safe inner sanctuary.

Experience profound tranquility and stress relief as you journey towards blissful rest with two visualizations of your personal peace capsule. As you s...

Unwind with Rainy Day in the Coziest Attic, a deep sleep story designed to ease anxiety, calm the mind, and guide you gently into relaxation, restorative sleep. Perfect for anyone seeking help with insomnia, stress relief, or a soothing bedtime routine, this immersive experience transports you to cozy attic on a rainy day.

Imagine a quaint New England seaside village, where a grand Victorian home shelters you from the rain. In the a...

Welcome to your easy sleep meditation. In this gentle bedtime meditation, you'll journey to the Shores of Sleep—a peaceful, dreamlike place where the day's worries melt away and deep rest begins.

🌊 This guided meditation is designed to calm your mind and body, helping you fall asleep easily and stay asleep through the night. Soothing imagery, soft narration by a female voice and ocean sounds, and a slow pace invite your...

💤 Trouble sleeping or dealing with nighttime anxiety? Let this calming bedtime story for grown-ups guide you to Sailor’s Rest, a cozy Adriatic port where peace awaits.In tonight’s travel-themed sleep story, you’ll explore the charming harbor of Dubrovnik, Croatia, watch the sunset over the Mediterranean Sea, and fall asleep in a sailboat cabin under a twinkling sky.

Narrated by Michelle in a soothing female voice, this sleepy story...

Waking up in the middle of the night can be so frustrating and this bedtime meditation is to help repair broken sleep. You are listening to "Go Back to Sleep: The Healing Forest Cabin," a guided sleep meditation that will help you get back to sleep fast. Find comfort as you immerse yourself in the tranquil sounds of a soothing forest and cozy cabin where starlight whispers dreamy messages, bringing a night of deep restorative slumb...

Escape to the serene North Fork with "Rainy Night at the Lavender Inn," a calming bedtime story for grown-ups featuring the gentle rhythm of rain sounds and narration by a soothing female voice. Tonight's immersive sleep story takes place in the cozy ambiance of a historic farmhouse inn, surrounded by rolling fields of lavender and the sparkling blue Long Island Sound. As the rain falls, you find refuge in your cozy s...

Drift into a deep slumber with "15 Minutes to Sleep: Lullaby of the Sea," a guided sleep meditation featuring a relaxing body scan that will help you release tension and prepare for rest. As you find comfort in the deep blue and become one with the colorful, rhythmic waves, feel your concerns dissolve into the tranquil ocean. The sounds of the sea help you to fall asleep fast and wake up refreshed. It's time to dream ...

Drift to sleep with this sleep story for grown-ups, "The Forest Library." Narrated by a soothing female voice, tonight's bedtime story begins with a peaceful walk through a sun-dappled forest. Discover a secret treehouse library, a haven founded by a sisterhood of readers. Spend a dreamy spring afternoon perusing the library, discovering the perfect novel to enjoy on the deck overlooking a gentle stream and the whispering forest, a...

Tonight's guided sleep meditation to fall asleep fast will transport you to a celestial expanse, where the world quiets and peace awaits. Drift amongst the stars and fall asleep in minutes as you let go of concerns and welcome comfort.  Allow yourself to truly relax and unwind with this mental escape that will harness the power of your breath and imagination. It's time to dream away. 

Original Script, Recording, Producti...

Drift away to slumber with "Cozy Island Bedtime Collection" with six continuous sleepy stories, narrated by a soothing female voice, that will gently transport you to tranquil island escapes. From cozy bungalows to tiki huts and lakeside cabins on remote islands, paradise is within reach. Let the calming narratives and soothing sounds of lapping waves help you relax, unwind, and surrender to sleep. It's time to dream ...

Cuddle up and drift into peaceful slumber with The Island of Chimes, a cozy bedtime story for grown-ups set to soothing lake sounds. Discover the romantic history of a tranquil haven where wind chimes have cast dreams into the night for decades. Design your own chime, wander through the woods at sunset, and fall asleep in a charming lakeside cabin. It's time to dream away.

Original Script, Recording, Production, and Music b...

Drift into a state of tranquility with "Easy Like Rain," a gentle bedtime meditation designed to quiet overthinking and lull you into deep sleep. Allow the soothing sounds of constant rain to guide you through a cozy visualization and relaxing body scan, creating the perfect escape for a restful night. It's time to dream away.

Original Script, Recording, Production, and Music by Michelle Hotaling, Dreamaway Visions...

Drift into a tranquil slumber with 'The Orchid Bloom Night Train,' a captivating sleep story that transports you to a world of nocturnal beauty and relaxation. Journey through mist-shrouded mountains and lush forests aboard a luxurious, orchid-themed train. The gentle sounds of rain and the rhythmic motion of the train play throughout, combined with soothing music. Get cozy in this serene and immersive escape for unwinding ...

Immerse yourself in a tranquil Costa Rican rainforest, where a modern, glass-walled hut awaits, overlooking a cascading waterfall. Spend a leisurely late afternoon swimming in the jade-green pool, enveloped by the falls' refreshing mist. As night falls, lantern lights guide you to an outdoor rainfall shower, followed by a relaxing sway in a hammock chair, surrendering to the jungle's tranquility. Drift into a deep, peaceful sleep i...