Midlife Conversations with Natalie Jill

What if your attempts to help someone with their addiction were actually making things worse?

This conversation with addiction intervention specialist Chris Doyle shattered every assumption I had about addiction, from why some people can't stop after their first drink to why taking away privileges might be the worst thing you can do. We explore the complexities of addiction and its impact on families. Chri...

What happens when a 56-year-old woman who's never lifted weights walks into a gym and decides to compete in bodybuilding, and then were diagnosed with leukemia at 57?

Most people would scale back, play it safe, maybe give up entirely. But Helen Fritsch did the opposite – she doubled down on building muscle. Helen never entered a weight room until her late 50s - she thought it was "for boys only." As a flig...

Join us for our free masterclass https://midlifeconversations.com/gut 

Is your gut secretly controlling your brain, sabotaging your weight loss, and destroying your health – all while conventional medicine tells you it's "just stress"?

After diving deep into the research on histamine, mast cells, and the gut-brain connection (and texting Laura Frontiero approximately a million questions), I di...

Did you know that the paraffin wax from your last pedicure might have been peeled off someone else's feet and reused on yours? Gross, and…the health surprises lurking in the nail salon go FAR beyond that. 

Lanna Dang, owner of Pampr'd Soul in Scottsdale, completely transformed how I think about nail salons. Growing up inside her parents' nail salon, Lanna witnessed practices that would make your skin crawl...

You know how they say "what happens in Bali stays in Bali"? Yeah… not so much. Mine came home with me in the form of hives, food reactions, and what I now call my PhD in histamine.

In this episode, I'm sharing the wild story of how a little post-Bali "food poisoning" turned into a full-blown case of histamine intolerance and mast cell activation syndrome. Think: red blotches, racing heart, and me Googling ...

Could your racing thoughts and underlying anxiety be causing your mysterious hives, heart palpitations, and unexplained allergic reactions?

After my own shocking hive outbreak following surgery and Bali belly, I dove deep into the world of histamine and mast cells. Dr. Jessica Peatross, the MD who's become known as the "surgeon of figuring out what's really going on," reveals why your nervous system might ...

Is everyone around you planning dream retirements while you're wondering if you'll be working forever? If you're lying awake at night worried about finances, feeling like you're the only one who didn't figure out this money thing, you're not alone, and this episode is your wake-up call + your action plan rolled into one.

I invited my friend, an accomplished investor and financial savvy expert, Bret Johnson...

What if the reason you can't lose weight, feel exhausted, and struggle with inflammation has nothing to do with your diet or exercise routine – but with zombie cells lurking in your body? In this game-changing episode, I sit down with Dan Pardi, Chief Health Officer at Qualia Life, to uncover the hidden world of cellular senescence and why these "zombie cells" might be sabotaging your health without you even knowing it...

What if the secret to calming your nervous system, improving your sleep, and even slowing down aging was as simple as changing how you breathe? Today's conversation with breath work expert Samantha Skelly reveals why most of us are only using 30% of our lung capacity and how this impacts everything from our stress levels to our cellular health. Learn the exact technique that can shift your nervous system from fight-or-...

You're exhausted, can't sleep, gaining weight despite doing "all the right things," and your doctor hands you an antidepressant or birth control pills. Sound familiar?

In this raw and revealing conversation, integrative doctor and perimenopause expert Dr. Mariza Snyder pulls back the curtain on what's really happening to your hormones during this massive transition—and why the standard medical approach is ...

I found out the hard way that Bali Belly is no joke. What started as a bucket-list dream vacation turned into a battle with my gut health that I'm still fighting as we record this. And the kicker - I thought I was prepared to dodge it: I had my enzymes, my probiotics, I was careful with food and water. But what I didn't know about environmental exposure through skin contact, contaminated water sources, and the reality ...

Join Kash and I live to go deeper on this conversation http://midlifeconversations.com/breathe 

Could your "bad genetics" for cholesterol actually be a survival advantage you're just using wrong (and actually making everything worse)? 

In this conversation we're diving deep into the connections between hormone detoxification, cholesterol, anxiety, and why your body might feel like it's working...

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Are you being medically gaslighted while your insurance company profits from your pain? This conversation with Katy Whalen, founder of Joi + Blokes telemedicine, pulls back the curtain on why midlife women are systematically failed by traditional healthcare. Katy shares her raw journey from comprehensive fertility su...

To get a free scale session with Allison's company Pinnacle Global Network go to http://midlifeconversations.com/scale

What if you are able to craft the exact vision of what you want for your life, despite any obstacles? 

While most women over 50 are told to slow down and settle for "good enough," Allison Maslan built multiple eight-figure businesses, learned trapeze, and manifested two dream houses, all a...

Did you know that by the time you reach midlife, your nervous system has been storing trauma responses for decades - even if you can't identify a single "traumatic" event?

What if the chronic back pain, autoimmune issues, and stubborn weight gain plaguing so many midlife women aren't just random health problems, but your nervous system's way of expressing stored survival responses from years past?

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