By special request from listener Dan Brewer in Australia, this episode features personal trainer and entrepreneur, Jason Venckus. Jason discusses the importance of recovery in a fitness program, the research behind his new sports drink "Regain," and responds to Mike's personal training experiences when trying to build more muscle. Plus, Mike and George try Jason's new product for the first time. Packed with tons of information, this episode is a must listen for beginners and seasoned fitness freaks alike.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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