Are you unknowingly fighting a war within yourself? In this episode of MindBody TV, I guide you through 4 powerful mindset shifts to stop the inner war that’s been draining your energy, keeping you stuck in survival mode, and blocking your body’s natural ability to heal.
Whether you’ve been struggling with chronic symptoms, emotional burnout, or just feel like you’re constantly battling your body, this is your wake-up call. Your body is not the enemy (it’s your ally🤭) and it’s trying to get your attention.
It’s time to declare your Inner Independence… to stop powering through and start healing from the inside out. When you reconnect with your source, everything shifts.
🌿 Want to go deeper and integrate this into your daily life? Join my Instant Elevation Program—a 21-day journey with quick, effective practices to reset your nervous system and activate the healing intelligence within your body. 👉 https://drkimd.com/iep/
Your true power isn’t outside of you. It’s within. Let’s activate it together.
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Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!