August 5, 2025 • 46 mins
Today I’m honored to be speaking with author, podcaster, wife, and mother Tara Sun. In this conversation, Tara shares her journey towards a slower, more intentional life by prioritizing saying no and building habits that support the kind of life you want to live. We are also diving into her new book “Overbooked and Overwhelmed" where she shares practical tips for managing distractions and finding rest amidst a busy lifestyle.
Links from this episode:
Tara on Instagram (@misstarasun)
Tara’s Website
Tara’s Podcast
Pre-order her new book: Overbooked and Overwhelmed (Releases Aug. 5th)
Desirae on Instagram
Minimal-ish Podcast Website
Sponsors:
Calm.com: Go to calm.com/minimalish to get 40% off a premium subscription.
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