MixingitUpwithMaggi: Mental Health and Social Media

As we move into this holiday season starting today with Thanksgiving , lets think about how social media and technology places a role on our mental health. - On this episode I'm joined by my friend Dave, a mental health advocate, who tells us about his own mental health journey and his struggles with technology and social media. About Dave: - Related Episodes: Mental Health in the Media: https://soundcloud.com/pinkleo-productions/mental-health-awareness-month The Psychology of Consumerism: https://soundcloud.com/pinkleo-productions/Maggi-delgado – Shopping-podcast Seasonal Affect Disorder: https://soundcloud.com/pinkleo-productions/Maggi-delgado – Latinx-holidays-with-maggi-dealing-with-sad - Resources Mentioned: APPS: DARE HEADSPACE THUNDERSCAPE FABULOUS COACH.ME BOOKS: HOW TO BREAK UP WITH YOUR PHONE PODCASTS: SLEEP WITH ME on Spotify YOUTUBE ACTUALIZED - Follow PinkLeo Productions on IG and FB: bit.ly/2ndCAvT bit.ly/2AcRPKB Subscribe to the podcast: apple.co/2zzdCZv bit.ly/2BlZbsl ---- Credits Producer and Host: Maggi Delgado bit.ly/2ndCAvT