Today on More Than Therapy, we have the profound pleasure of welcoming Leah Johnson, a transformational leader whose journey from a 25-year career in politics to a life devoted to creativity, healing, and joy is nothing short of inspiring. Leah is a best-selling author, internationally sought-after speaker, certified Intentional Creativity instructor, and retreat leader who helps people reconnect with their creative power and live intentionally aligned lives.
After a long and demanding career in public service, Leah experienced profound burnout and depression, which became a catalyst for deep personal transformation. She courageously walked away from the identity and system that no longer served her and ventured into the world of art, spirituality, and self-advocacy. Through her books, workshops, and retreats — including her signature transformational journeys in Teotihuacan, Mexico — Leah guides others to shed limiting beliefs, cultivate authentic joy, and co-create lives filled with meaning and soul.
Leah’s work reminds us that joy is not a luxury but a lifeline. As she often says, “You are the artist of your life — and the canvas is ready.” Today, she shares her wisdom on how to quit what no longer serves you with intention, reclaim your creativity, and embrace a joyful, resilient path forward.
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Hosted by:
Felipe K. Blue, LCAS, LAC, LCMHC, LPC, CCS, CCTP, CMNCS, C-DBT
Executive Director of More Than Therapy
201 W Main Street
Suite 316
Durham, NC 27701
Office: 1-919-729-6300
Cell: 1-919-679-2263
www.morethantherapy.orghttps://amazon.com/author/mistertherapist
Gratitude: I live and work on the ancestral lands of Occaneechi, Shakori, Lumbee, Catawba and Cheraw Native American tribes. I gratefully acknowledge the past and present Native Peoples on whose ancestral homelands I make my life.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.