THE FULLEST Podcast

THE FULLEST Podcast

Wake up with THE FULLEST podcast, our podcast hosted by THE FULLEST founder Nikki Bostwick. Each episode, she sits down with some pretty rad folks, kind of big deals, and true superstars from all walks of life, including wellness gurus, entrepreneurs, and creative types. www.thefullest.com

Episodes

September 14, 2021 36 min
Dr. Elizabeth Cohen is a clinical psychologist who is breaking the stigma of divorce. Her books and courses have helped so many heal, grow, and thrive after divorce no matter how difficult the process has been. We’re conditioned to believe that divorce is a failure but as Dr. Cohen powerfully explains in this episode, divorce can be a gift to help us better understand ourselves and patterns, and to move forward to create richer and...
Share
Mark as Played
Today, we welcome Dr. Laura Markham, author of Peaceful Parent, Happy Kids: How To Stop Yelling and Start Connecting. Dr. Laura Markham earned her PhD in clinical psychology at Columbia University and has worked as a parenting coach with countless families across the world. In today’s episode, Dr. Laura explains sibling envy, tantrums, and empathy development. Dr. Laura also explains the different stages of a child’s brain developm...
Share
Mark as Played
Today, we are thrilled to welcome Usha Anandi to the podcast. Usha is the founder and creative director of Womben Wellness. Usha’s work is dedicated to revolutionizing the way modern healthcare serves the sacred and ancient within each woman. Refreshingly, Usha backs a lot of her teachings in science and hours of studies with embodied masters from Costa Rica to Mexico. She is eloquent, intelligent, fierce, and nourishing. She doe...
Share
Mark as Played
Lauren Geertsen joins us today for an episode that is packed full of serious truths but delivered with compassion and understanding. After her own experience with both disordered eating and a disordered allopathic medical system, Lauren began her own healing journey. If you’ve ever felt disconnected from your own intuition, experienced confusion about the “correct” way to nourish yourself, have outsourced your own authority to food...
Share
Mark as Played
Today, we welcome Raj Agni to THE FULLEST podcast. As you’ll hear, Raj is a man of many talents spanning energy healing, the arts, and herbalism. Today, we dive deep into the subject of our different physical and energetic bodies and the ways they can be tuned for deeper alignment, deceleration of aging, reincarnation, and energy attachment. These subject matters may be potentially more “out there’’ for some listeners but listening...
Share
Mark as Played
August 9, 2021 81 min
Dr. Leah is a functional medicine doctor who specializes in root-cause women’s hormonal health, low libido, preconception, and fertility care. Today, she joins us to discuss all these issues and more. We dive deep into the conventional medical system’s primary solution to hormonal problems, the pill, which Dr. Leah explains is often a disservice to many (but not all) women. We also discuss nutrition and fertility, female libido, an...
Share
Mark as Played
Today, we welcome Holly Owens from wellness account, Wellthy Belly, to the pod. Today, Holly specifically shares her direct experience with Lyme Disease and Bee Venom Therapy (BVT). After realizing that her body was struggling and that there was something “wrong,” she was eventually diagnosed with Lyme Disease. After considering multiple treatment paths, she opted for Bee Venom Therapy (BVT) and for the next two years, began to sti...
Share
Mark as Played
The title of this episode may have you thinking that this one’s for the parents. And yes, it is a fount of child rearing wisdom. However, it is also an excellent listen for anyone that may have grown up in a household that didn’t encourage a healthy expression of big feelings. All of this is due to the clarity that today’s guest, Nicole Beurkens, imparts. She reframes the links between emotional resilience, healthy expression of fe...
Share
Mark as Played
Today’s guest, Kimberly Johnson, is a sexological bodyworker, somatic experiencing practitioner, yoga teacher, postpartum advocate, and single mom. She joins the podcast to remind us of the immense wisdom held in our physiology. However, for many of us, who have been taught to intellectualize our feeling states; reconnecting with the body is a process that must be remembered and cultivated. Learning to understand our flight, freeze...
Share
Mark as Played
Did you know 37 BILLION diapers are thrown away each year? It’s a number that feels too big to compute. Today, we welcome Liz Turriginao, mama and co-founder of Diaperkind and Esembly, to help us parent more sustainably. Although Mother Nature seems like the obvious reason for switching to Esembly (see previous gigantic statistic), it’s not the only reason. As Liz explains in this episode, their bespoke system and innovative design...
Share
Mark as Played
Today, we welcome Dr. Sophia Kogan M.D., co-founder and Chief Medical Advisor of Nutrafol, to the podcast. Nutrafol is the first clinically effective hair wellness supplement that utilizes powerful botanics — essentially, it’s hair wellness from within that legitimately works. Many cultures believed that our hair was our lifeforce. Equally, the confidence that comes from having your hair in its most natural and thickest state is a ...
Share
Mark as Played
Firstly, we want to give our deepest thank you to our guest,Elaina Bellis, for her vulnerability, strength, and grace in this conversation. We are honored to be able to share your story with our listeners. As you’ll come to hear, Elaina’s first son, Lincoln, was stillborn. An incredibly painful experience for any mother, Elaina walks us through her stillborn journey from pregnancy to delivery, and from immense grief to deep healing...
Share
Mark as Played
June 15, 2021 48 min
Dr. Aly Cohen is a board certified rheumatologist and joins us on the podcast to discuss the correlation between environmental and human health. Aly began doing her own investigations about the link between toxins and disease. Her findings on the impact of chemicals on humans, animals, and the earth both shocked and inspired her. She has since dedicated a huge portion of her professional life to helping people adopt practical solut...
Share
Mark as Played
Today, we welcome Dr. Roy Nambudripad, a pioneer and practitioner of NAET (Nambudripad Allergy Elimination Techniques), to the podcast. This healing modality is powerful and extends far beyond the common definition of “allergies.” In this technique, allergies are defined as factors that create sensitivity in the body -- this can of course be food, like peanuts, but it can also be emotional and environmental sensitivities. NAET beli...
Share
Mark as Played
Today’s guest opened up our minds and our mats to the massive impact of textiles. Heather Parkin is the founder of Bennd, an Ayurvedic and medicinal yoga mat and textile brand. Heather introduces us to a new concept (well, new to us) called Ayurvastra. As you may have guessed, Ayurvastra is a branch of Ayurveda. Essentially, this arm of the ancient healing lineage uses cotton as a medium for absorbing herb preparations into materia...
Share
Mark as Played
Our neighborhoods are an extension of our homes -- and yet, we can often feel that we have no ownership (or authority) when it comes to the public spaces that we and our children live and play in. Today’s guest, Kim Konte of Non-Toxic Neighborhoods, breaks down the truth about the pollutants and chemicals that are more than likely in your local area. She also explains the simple ways we can exercise our personal advocacy and make r...
Share
Mark as Played
Often on our podcast, we discuss the importance of healing the root causes of our personal health versus band-aid treatments that only tackle the symptoms. In today’s episode, we touch on this issue again -- but this time, from the perspective of Mother Earth. Incredibly, we were blessed to sit down with Grant Wilson, the Executive Director of the Earth Law Center. Grant is an expert on ecocentric law; a legal framework that asks u...
Share
Mark as Played
Today, we welcome the lovely Carla Oates to the podcast, a woman who is a true embodiment of her brand -- The Beauty Chef. She is also kind of a clean beauty visionary -- being the first to recognize the link between a balanced microbiome (good gut health) and beautiful skin. Along with her comprehensive range of products, she’s also published books The Beauty Chef Gut Guide and The Beauty Chef Cookbook (a James Beard Award nominee...
Share
Mark as Played
Today, we are grateful to welcome the founder of Loco Love, Emica Penklis, to the podcast. It’s hard to fully capture the magic of Loco Love. Yes, it’s a chocolate brand but it’s also a portal, an art piece, and a form of healing. If you’ve ever come across a Loco Love chocolate -- you’ll understand our sentiment. If you’re interested in herbalism, intuitive business, the eternal balancing act that is motherhood and entrepreneurshi...
Share
Mark as Played
Today, we welcome Summer Sanders to the podcast to discuss all things high vibrational living. Summer became passionate about food as medicine after changing her diet and lifestyle and recovering from a lifelong body image struggle and eating disorder. It’s this lived experience that makes Summer’s take on wellness so balanced. Listening to Summer speak, you can tell that she is rooted in integrity but not at the expense of living ...
Share
Mark as Played

Popular Podcasts

  • Paolo is a smart and handsome surgeon, renowned for his ability to perform surgeries that transform his patients’ lives. When television producer Benita covers him for a story, he’ll transform her life too, but not in the ways she expects. As Benita crosses professional lines to be with him, she learns how far Paolo will go to protect his secrets. And halfway around the world, four doctors at a prestigious medical institute make shocking discoveries of their own that call everything into question. From Wondery comes Season Three of the hit podcast, Dr. Death. MIRACLE MAN tells the story of a globe-trotting surgeon who seduces the medical world, and sweeps one woman off her feet. Hosted by Laura Beil. Dr. Death Season 3: Miracle Man is available now to Wondery+ subscribers early and ad-free. New episodes come out weekly, every Tuesday, for free.

  • The Daily

    This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.

  • Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

  • Crime Junkie

    If you can never get enough true crime... Congratulations, you’ve found your people.

  • Fake Doctors, Real Friends with Zach and Donald

    You know what's long, tedious and boring? Surgery. You know what isn't? This new podcast! Join Scrubs co-stars and real-life best friends Zach Braff and Donald Faison for a weekly comedy podcast where they relive the hit TV show, one episode at a time. Each week, these BFFs will discuss an episode of Scrubs, sharing behind-the-scenes stories and reminiscing on some of their favorite memories from filming. They’ll also connect with Scrubs super fans and feature beloved show cast members for exclusive interviews.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.

Connect

© 2021 iHeartMedia, Inc.