the fullest podcast
Wake up with the fullest podcast, our podcast hosted by The Fullest founder Nikki Bostwick. Each episode, she sits down with some pretty rad folks, kind of big deals, and true superstars from all walks of life, including wellness gurus, entrepreneurs, and creative types. www.thefullest.com
February 3, 2020 • 44 min
Kapha. Pitta. Vata. Nope, not a sorority -- they’re vedic doshas. Headed up by Martha Soffer, Surya Spa uses food as medicine, coupled with vedic astrology, mantra, vastu (ayurvedic feng shui), and yoga to help countless women and men get back into balance. Renowned in wellness circles as the authority of modern Ayurveda, Martha blends her comprehensive knowledge, intuitive healing talents, and simple, yet elegant aesthetics. Listen in to get the full download on this incredible thousand-year-old healing science, learn how to find your own dosha, and discover ways you can apply ancient teachings into today’s world.
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