If you or anyone in your life has lived with chronic pain, you don’t want to miss this episode! Today, we chat with Anna Penenberg, who holds a BA in Psychology and MA in Dance Therapy from UCLA and certifications in Marriage & Family Therapy, Body-Mind Centering®, Infant Developmental Movement, and Kundalini Yoga & Meditation. Anna also is the author of Amazon's Best-Seller Dancing in the Narrows. Her first book, Dancing in the Narrows, shares her beautiful mother & daughter’s multi-year journey through illness and trauma. We are so excited to have her daughter Dana chatting with us too. Dana Penenberg holds a BA from Bennington College. She received her initiation as a healer finding her way through a 12-year healing crisis by exploring the worlds of allopathic, homeopathic and energetic medicines clarifying an understanding of how healing works. Tune in to see how they persisted as mother and daughter to figuring out a cure for Dana’s debilitating illness while she and Dana take us through memorable points from the book, Dancing in the Narrows: A Mother-Daughter Odyssey Through Chronic Illness.
Resources: Anna Penenberg: www.annapenenberg.com Instagram: @annapenenbergauthor Book: Dancing in the Narrows on Amazon
Dana Penenberg: www.danapenenberg.com Instagram: @integrative_energetics
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.