Welcome to the Mountain!
Hey Friends, Brett Wilson here – your host and Trail Guide at Mountain Zen Den, encouraging you to connect with Nature for mindfulness and personal growth – naturally! Come on in…
How are you? I am so excited to be back with you after an extended hiatus, where we have taken some time to get away, plan, and restructure things at the Den.
There is so much to tell you, and I cannot wait to share with you all the incredible human beings and resources we have been meeting and curating just for your well-being and personal development.
We are starting a new season here at Mountain Zen Den. Can you believe it? Season 6! Over the past few months I have had the opportunity to face some personal challenges, (aka personal growth opportunities — as do we all), doing some deep thinking, strategizing, re-purposing, and making new friends with some truly wonderful and inspiring people. We’ll be introducing them to you in the next several episodes — musicians, writers, documentary wildlife filmmakers, deep thinkers and spiritual healers — all beautiful souls who are deeply in touch with the natural world. Stay connected… you are in for a real treat!
The challenges, struggles and processes over the past few months have helped me realize more than ever how very short life is, as Michael Singer, author of Living Untethered points out – and I quote,
“Sitting on a planet through vast outer space for a handful of years — in the broadest sense, this is the human predicament. Earth has been here for 4.5 billion years, yet each of us is limited to roughly an eighty-year ride on the planet, give or take a few years.”
Well, I have committed to using what’s left of my eighty or so years to not only Grow to become to become the very BEST version of myself, my inner Daimon, to use the Greek word for it, but to take a whole bunch of like-minded folks along for the ride — in fact, on a Joy-ride, a Hero’s Journey through Nature. So if this sounds like you, and you haven’t already, I invite you to join the Mountain Zen Den Community by subscribing at mountainzenden.com. You’ll get updates and information, and a whole mountainful of resources in our Blog Cabin newsletter.
There is so much goodness and positive things happening out there that we’d like to share with you to help you in your journey for Personal Growth and well-being. I’ll just mention a couple of them today, and you can learn more and find the links to them on our resources page at MountainZenDen.com/Resources.
Finally, I’m excited to share some personal news. Over the past couple of years I have been writing a book based on some of the nature-based life lessons learned, insights and personal observations I have made relating to Nature and Personal Growth. The working title is,
Grow You — Cultivating Your Garden of Well-Being (Transform Your Inner World, Become Your Best Self and Enjoy Life to the Fullest). It presents Practical nature-based guidance and meditations for becoming the best version of yourself through Personal Transformation — featuring stories, practical ideas taught by experts, and daily meditations you can use on your journey of well-being.
Super excited. So stay tuned!