Move to Millions Minute: REWIND: I Am Calm Despte the Chaos

This episode is powered by The Move to Millions Ascension Archetype Quiz , your first step in uncovering how to leverage your divine wiring to lead with alignment as you stop sabotaging your next level of success. Discover your divine wiring and uncover what’s REALLY keeping YOU from millions.

The MTM Minute is a quick dose of inspiration with a powerful affirmation based on our weekly full-length episode.  And beginning this season, the MTM Minute will include a prayer of the week for 7 figure CEOs and 7 figure CEOs in the making.  That’s right, you don’t have to choose – you can love God AND make millions.

This week’s 7 Figure CEO Affirmation is

" I am a cool. Calm and collected 7 Figure CEO. I lead my business with calm, clarity, and confidence. I am the emotional thermostat for my team, and I choose to show up from a place of balance and self-regulation. My nervous system is aligned with my purpose, and as I embody the calm within the chaos, my decisions are empowered, my energy is focused, and my business thrives. I trust that I can navigate challenges with grace and ease, creating space for boundless growth and success."

 

Here are three actionable tips to anchor in this week’s affirmation

• Regulate Your Nervous System: Before making big decisions or entering stressful situations, practice deep breathing exercises. Try the 4-7-8 breathing technique—inhale for 4 counts, hold for 7 counts, and exhale for 8 counts. Doing this will help calm your nervous system and allow you to make decisions with clarity and confidence.
• Set Boundaries for Calm Leadership: Reflect on the moments when you feel overwhelmed or reactive. Set intentional boundaries to protect your energy and focus. Schedule time for yourself daily to decompress, reflect, and prepare mentally for the day ahead. This will enable you to show up for your team with calm leadership.
• Create Daily Rituals for Emotional Balance: Incorporate grounding techniques and self-care practices into your daily routine. Practice the 5-4-3-2-1 grounding method when you feel overwhelmed, or take a short walk outside to center yourself. These daily rituals will help you stay grounded and focused on your long-term goals, even when challenges arise.

 

Affirm with me:

" I am a cool, calm and collected 7 Figure CEO. I lead my business with calm, clarity, and confidence. I am the emotional thermostat for my team, and I choose to show up from a place of balance and self-regulation. My nervous system is aligned with my purpose, and as I embody the calm within the chaos, my decisions are empowered, my energy is focused, and my business thrives. I trust that I can navigate challenges with grace and ease, creating space for boundless growth and success."

 

And this week’s journal prompts are:

1. "When I feel stressed or overwhelmed, I will calm my nervous system by..."
2. "One boundary I need to set in my business to protect my energy and create space for growth is..."
3. "To lead with calm, clarity, and confidence, I will focus on..."

And your prayer of the week:

Heavenly Father,

We come before You today, grateful for the opportunity to lead with purpose, clarity, and calm. We ask for Your guidance in helping us regulate our nervous systems, allowing us to lead our teams and businesses with wisdom, peace, and confidence. Help us to show up in a way that sets the tone for those around us, so that we can create a thriving environment that supports our growth and the impact we are called to make. Give us the strength to overcome stress and overwhelm, and the courage to make decisions from a place of calm and clarity. May our businesses flourish, and may we remain aligned with Your purpose as we lead with grace, ease, and abundance.

In Your name, we pray. Amen.

Resources Mentioned:

• Take the Move to Millions Ascension Archetype Quiz
• Apply for a Soul + Strategy Conversation
• Move to Millions: The Proven Framework To Become a Million Dollar CEO With Grace & Ease Instead of Hustle & Grind by Dr. Darnyelle Jervey Harmon – Get Your Copy
• Companion Guide for Move to Millions – Download for a detailed overview of the seven systems to seven figures.
• Join the Move to Millions Facebook Group for ongoing support and community engagement – Join Now
• Move to Millions 90-Day Business Growth Planner – Get Your Planner
• Scaling Secrets