Jen Selter Workout Program, And Full Bio For Stalkers!

If you are a girl and into fitness or a guy who likes attractive women you have most certainly heard of Jen Selter.

Jen, also known as The Queen of Booty, is an American internet celebrity.

• Her Instagram workout videos attract wide audiences.

Jen Selter is famous for her gluteus and her perfectly toned abs.

She was born on August 8, 1993, in New York.

Jen i...

So What Is Winstrol?

Frequently called Winny, Winstrol is a freaking steroid that people take in order to get shredded. That is it for the most part.

You can definitely build muscle with winstrol. It's a freaking steroid! 

• You can build muscle with any steroid, but how you want the muscle to look is a different story.

As previously mentioned, using winstrol will make you look hard and ripped. ...

Natural Bodybuilding Workout For Mass And Diet, NON STEROID USERS!

If you are interested in gaining muscle naturally, you came to the right place!

• Getting bigger muscles naturally is a totally different ball game when you are not using steroids.

Trust me, this is a better road to take in the long run.

Steroid users might get results quicker, but those results go away just as quickly! Not to mention the side eff...

Who Is Vlad Yudin And What Is His Net Worth?

Vlad Yudin is a movie director and a screenwriter whose net worth is estimated at about $13M today!

He was born in Central Russia and grew up on the streets of Moscow.

Since his net worth is so high, there is good chance he grew up in a rich family, but who knows.

• When he was very young he was a big fan of action heroes and was really impressed by a well-developed phy...

Trae Young's Hair is one of a kind! What an awesome haircut Ice Trae has right? 

It just so happens that Trae's hair got the attention of Rogaine, and that attention was worth about $300M! That's right, Trae is going to get paid that much money in order to be a hair model.

• Trae Young is following the foot steps of people who refuse to shave their head. Therefore they have a scalp with pubic hair looking strings of hair h...

CT Fletcher had some serious heart surgeries, and a lot of heart problems. He is known all over the world, as one of the most motivational and intense fitness personalities.

• CT Fletchers current net worth is somewhere around $1M, but that might be a lot higher now. CT Fletcher has a son by the name of Samson, who is also into powerlifting currently.

CT Fletcher holds many world records, and was at one point the stronges...

If you want to become an Instagram Fitness Influencer, you came to the RIGHT PLACE! This podcast breaks down how to become well known on instagram, and how to make money with sponsorships!

What this podcast also tells you, is how to become an Instagram Fitness Influencer VERY QUICKLY! There are certain tips you can try that have worked for many other people on Instagram! Especially women if you know what I mean!

Read the FULL ARTIC...

Who are the Hodgetwins? If you don't know, just turn on Youtube and look for TWO JACKED TWINS! The Hodgetwins are one of the most famous FITNESS INFLUENCERS on social media today, and they have been on Youtube for a DECADE!

This podcasts covers how they got started and MADE MILLIONS, and also if they are on STEROIDS! The Hodgetwins decided to go vegan a long time ago, but that might just be a cover up for them getting off the stero...

You want to drop pounds, NOW! And you want to do it safely. But how?

First, keep in mind that many experts say it’s best to lose weight gradually. It’s more likely to stay off. If you shed pounds too fast, you’ll lose muscle, bone, and water instead of fat, says the Academy of Nutrition and Dietetics.

The academy’s advice: Aim to lose 1-2 pounds per week, and avoid fad diets or products that make promises that ...

Roelly Winklaar is a very special character in bodybuilding. Starting as a very talented amateur, he managed to become one of the best bodybuilders in the world.

2018 was an especially successful year for Roelly. He became third best sportsman of the 2018 Olympia contest. The sportsman impressed everyone with his great physique and showed that he is worth being Mr. Olympia in the future.

This year is a very stre...

Get a bigger chest by doing something YOU NEVER THOUGHT OF DOING! Yes, I am talking about GIRL PUSH UPS!

There’s a reason pushups have been around forever: They require no equipment other than your body, they are easy to modify for your fitness level and man, oh man, are they effective. When performed correctly, pushups will work not only your arms, but also the core, chest, and back.

But for the pushup to be as effective as possib...

William Bonac Workout routine

The William Bonac Workout routine is all about bringing in front a multitude of exercises.

He doesn’t work on the same muscles every time.

And that’s maybe for the best.

It really helps him get the results he needs and the return on investment is huge in that regard.

That being said, he does a multitude of workout types.

When it comes to modern day bodybuilder athletes, William Bonac has it al...

More strength is more muscle. The heavier the weights you lift, the stronger your body becomes, and the bigger your muscles grow. 

Your muscles increase in size so they can lift heavier weights. This is why strength is size – lift heavy weights and you’ll gain muscle mass naturally.

Most people try to build muscle by doing high rep isolation exercises until pumped and sore. 

But this rarely works because you can...

Bodybuilding tips for BEGINNERS can be VERY misleading! There are a lot of bodybuilders out there who are on steroids, who are giving tips to younger people who are just starting to work out.

A fully grown adult how is using performance enhancing drugs, should not be doing the same workout, or even dieting like someone that is just starting to work out.

Bodybuilding tips for beginners are very simple. Follow these workout tips to g...

Diet Pills side effects are ALIVE AND WELL! People usually take diet pills because they are looking to lose weight fast, without putting in any work. What is better than POPPING a pill and having the body you always wanted? Well think twice because there are a few things to consider. 

• The first would be the fact that diet pills increase your heart rate, to a very dangerous level.
• People have died because of taking diet ...

If you are working out and not losing weight, DON'T WORRY! There are several reasons why this is happening! Muscle is HEAVIER than water, but the fact is, water retention is a HUGE reason why a lot of people don't think they are losing fat while working out!

Your body needs water, it needs vitamins, it needs fiber, it needs healthy nutrients, or it can just come to a halt and be the reason why you are working out but not losing wei...

Pre-workout side effects come in many different FORMS! Yes, DEPRESSION is a part of it! They are so popular for one specific reason, they WORK! You dink one of these things, you will be bouncing on the walls and getting a crazy workout. The amount of caffeine in some of these drinks is INSANE. In some cases, equal to 5 cups of COFFEE!

Listen to why you SHOULD BE VERY CAREFUL when taking this supplement, and all the side effects tha...

Ronnie Coleman's supplements are TAKING OFF, and he is making GOOD MONEY! He has made everything from pre-workouts, to protein, to supplements to HELP YOU SLEEP and RECOVER!

This podcast is a review of ALL of the supplements he has on the market, so you can decide if you want to try them or not!

Ronnie Coleman is the greatest bodybuilder of all time, so I'm pretty confident he knows a thing or two about this stuff!

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