We talked a lot today about themes related to controlling your potentially damaging behaviors despite whatever your brain might be telling you about "reality". In particular related to relationships which might be experiencing difficulties due to covid isolation. We also got into talks about dealing with memory loss and its relation to trauma, depression, and adhd. The themes of values and boundaries also came up as Dr. Nick answered some questions about how to healthily distance oneself from a negative mental experience without propelling into a full dissociative experience. It was a good one with some great questions from listeners. If you'd like to submit some questions of your own, please send them to mygoodbadbrain@gmail.com we'd love to have them.
You can support My Good Bad Brain at patreon.com/mygoodbadbrain or by purchasing some gear at www.mygoodbadbrain.com
self care, hydrate, be well!
Hosted on Acast. See acast.com/privacy for more information.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.