What are Whole Foods and How do they Affect You

What are Whole Foods - and How do they affect you ?My Health And Living . comNatural remedies for LifeThe seven principles of health are the fundamental building blocks on which all health principles rest. If you base your whole being around these health principles, you will avoid sickness, be your best and maintain a youthful state. It is a matter or being the best you can be. Do you know what the 7 principles of health are ? Are you embracing them in your life ? Do you lack the very thing that binds our healthy state together ? If you embrace ALL these aspects, you will be so much better for it. Healthy living starts with you, Today.My Health and Living is all about natural health measures to live a healthy life, along with alternative remedies to help you avoid sickness, heal your ailments and maintain a youthful state. Are you maintaining your body to the best performance ?This episode we discuss the importance of Whole FoodsWhole foods is one of the healthy principles, but do you know what the others are ? Once you find them all, share them with your friends and family.Download your very own FREE healthy eating and nutrition guide at: www.MyHealthAndLiving.com/freereportHere's a tip for the Family: Write the 7 Principles of Health onto a nice poster, and pin it up behind your bathroom door, to remind you of them everytime you see the REAL you... Do you remember what the principles of health are ? (see the previous episode of the 7 Principles of health).