Natalie Flowers

Natalie Flowers

Helping chicks LIVE their BEST LIFE from the INSIDE OUT! Tired of trying fad diets only to gain back and more what you have lost? Tired of self-sabotaging your OWN life from being successful? Tired of the negative self talk you’re thinking towards yourself? Ready to be the FIERCE, BOSS and QUEEN God has created YOU to be? What if you’re ONLY ONE THOUGHT away from a completely different LIFE?! Let’s TACKLE it together… musclenmindset.com for more info on our course to help YOU LIVE FIT from WITHIN! Follow me on Instagram @ natalieflowers.livefit Facebook @ Natalie Flowers

Episodes

There is NO FENCE

March 29, 2024 • 17 mins
In this episode I share about the story we tell ourselves that KEEP us from pursuing the things we desire! I recently had this epiphany! I have told myself I “can’t” because of “this”, when actually I CAN! I just NEED to delegate things out to eliminate what’s holding me back from my calling! I shared this on my IG @natalieflowers.livefit and so many messaged me that they have felt stuck too! Let’s go and run past that invisible fe...
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Take The Trip

March 25, 2024 • 17 mins
In this episode I share about our Bahama trip and some TRUTH bombs! Your insecurity is SELFISHNESS. I had to deal with the FACTS of my life. Because of the work I did on facing my truth I’ve found freedom I desire for everyone! I hope this message gives you encouragement to face your truths and take MASSIVE action to write a new story!
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Living In Answered Prayers

March 12, 2024 • 27 mins
In this episode I share about living in the answer to my prayers! That IF you pray and BELIEVE God CAN do the impossible- you WILL experience the breakthroughs and LIVE in the answer to your prayers! I share about my husband and son. I’ve prayed specifically for them in certain areas I wanted them to have breakthroughs. God has BROKEN through in ways I didn’t even see possible! I pray my story breathes HOPE into your situation that...
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Breaking Strongholds - w/my hubs

March 11, 2024 • 54 mins
-SPECIAL EDITION- This episode my hubs and I share on our marriage podcast (Marriage On Fire) about our son! We had a powerful breakthrough with our oldest son. My prayer is our story will help any of you struggling with children that have ANY type of addiction. God CAN break that stronghold. The 5 year battle we’ve had with our son has been one of the hardest things I’ve personally gone through. I hope our story gives you HOPE tha...
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What FRUIT Are YOU Producing?

February 28, 2024 • 10 mins
In this episode I give you a simple yet powerful analogy of the FRUIT in your life. What fruit are you producing? What types of choices and habits do you have? Are they serving you to become the BEST version of YOU? Hope this simple message inspires you to get ROOTED in the blessings that God HAS for you!
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Plot Twist

February 21, 2024 • 26 mins
In this episode I share about the crazy God story of us moving BACK to OC from Tennessee! It’s a bold act of FAITH and we are so excited for ALL that God is doing! I share how activating your faith encourages others around you to see that God still moves! This episode I hope encourages YOU to believe for your own life the things you’re desiring and to activate that FAITH to receive it!
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You Are Enough

February 8, 2024 • 7 mins
In this episode I share about how those words, “I Am Enough” was the most difficult words for the women I was around today to speak to THEMSELVES! You can ONLY give to the level of LOVE you have to others that you have for YOURSELF! It starts with YOU!
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It’s in The Daily & It’s Deeper Than You Think

January 30, 2024 • 26 mins
In this episode I share the realness of gaming. It’s a dark place most don’t even realize that has our kids sucked into a demonic world. I share our personal journey with our oldest, Zade. He’s 12 and has had a gaming addiction for years. It’s got a grip on him and just recently God has been speaking to me about how it’s NOT the gaming. It’s DEEPER than that! This episode is for anyone that has a kid out there that’s addicted to ga...
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Be AWARE. Don’t Be A WEARER…

January 26, 2024 • 15 mins
In this episode I share the ONE thing you can do NOW as a family to help you all grow in your personal development. You need to teach your kiddos to be aware of the world, but not WEARER of it! I share a story about how much this one thing has changed our boys! For any questions or topics you’d like me to cover go to my IG @ natalieflowers.livefit or email me @ natalie@musclenmindset.com
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Marriage On Fire

January 19, 2024 • 21 mins
In this episode I share about the LAUNCH of our FIRST marriage podcast - Marriage On Fire with Matt & Natalie. We are so pumped to help marriages out there in ALL stages and seasons! Whether the fire has fizzled out and/or wanting to turn up the heat - we invite you on the journey and into the convo as we tackle marriage stuff! You can find us on Spotify @ Marriage On Fire w/ Matt & Natalie
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It’s In The WHISPER You HEAR

January 17, 2024 • 29 mins
In this episode we go REAL DEEP! If you’re struggling with life issues and raising kids…this episode is going to bring you HOPE! It’s in the whisper, the quiet and stillness we get our power. If you know an addict or you struggle with an addiction this episode is going to help you SEE why you’re fighting maybe the wrong thing! DM me @ natalie@musclenmindset.com or on ista @natalieflowers.livefit for any questions and/or what you go...
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Marriage On Fire

January 16, 2024 • 18 mins
Part 2: In this episode I share the second part of our marriage breakthrough story! Walls have been broken, hearts have been heard and a deeper love has begun for my hubs and I. You’ll hear how and why. Now more than ever we are excited to help other marriages be LIT UP!
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Marriage Breakthrough

January 12, 2024 • 30 mins
In this episode. Umm. It gets REAL. REAL. I open up about our almost 20 years of marriage. The highs and the VERY LOWS of almost calling quits 7 years in. My hope and prayer is our story brings HOPE to YOU that God CAN RESTORE anything! It’s his favorite thing to do because then HE gets the glory in it! Would LOVE to hear your thoughts on today’s episode and if we can help you in your marriage journey! Email m...
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Goals < Systems

January 11, 2024 • 13 mins
In this episode I dive in on goals versus systems! This ONE system is KEY if you want MORE MONEY, TIME and a SLIMMER waistline in 2024!
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Grow YOU by DOING MORE in 2024

January 8, 2024 • 18 mins
In this episode I share about how you can grow the Anterior Mid-Cingulate Cortex in your brain! Yup! You can grow this part of your brain by doing MORE of the things you do NOT want to do and doing them anyways! This episode is for anyone struggling to keep your goals and daily disciplines! This is going to hopefully help you to STAY the course and NOT give up on YOU!
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Compliment YOSELF

October 20, 2023 • 8 mins
In this episode I share about complimenting yourself! Why is it so hard to compliment ourselves!?! We should be PROUD of our accomplishments and SHARE them so others can be inspired to ACHIEVE their own victories in life too! After you listen to my episode post a pic on the gram of something you’re proud of YOU for! Tag me in it @natalieflowers.livefit with a #proud so we can celebrate YOUR WINS!!!
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Plot Twist

September 27, 2023 • 25 mins
In this episode I give you the updates! We’re homeschooling BOTH our boys, hubs quit his firm and now owns his biz in executive coaching AND we moved into our new build! It’s been a crazy God story and I share it ALL with you! I share HOW we handle the change and WHY I LOVE a FAITH WALK! May our story inspire YOU to get quiet and WALK the FAITH WALK too!
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Raising WARRIORS

August 16, 2023 • 19 mins
In this episode I share WHY I decided to NOT homeschool my oldest. What I did to show him HOW to be a light on his school campus and WHAT it means to be a WARRIOR for TRUTH!
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YOU PRODUCE WHO YOU ARE

August 11, 2023 • 18 mins
In this episode I get REAL REAL. Like, you may get a big ole slap on your ass with this one! You TEACH what you KNOW, but you PRODUCE WHO YOU ARE! If you don’t like what your life is producing - it’s because of WHO YOU ARE. Let’s dig in and START walking out a NEW YOU…let’s GO!
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Gods Children Are NOT For Sale

August 7, 2023 • 14 mins
In this episode I share about the movie Sound Of Freedom and the THREE things I got from it. Soul fulfilling- are YOU doing the thing that’s soul fulfilling? Savior- power of ONE. Support- do you have the support network surrounding you to pursue your dreams? Are you being supportive? If you haven’t seen the movie - watch it first cause I do give things away! :)
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