Paul Balfe is no football expert. But he is a male creative who was willing to chat to us about his mental health and his experiences with anxiety. Paul is Creative Director and Founder of Pennybridge Creative, an independent design studio at home on the Gold Coast of Australia.
Paul shares his battle with anxiety as a result of the recent Queensland flooding and the steps he took to improve his mental wellbeing. From hypnotherapist to psychologist, Paul tried a number of different ways to tackle his challenges.
He's gone on to curate an exhibition about creatives' relationship with their own mental health, titled, Welcome to Yourself. Find out more about the exhibition at https://www.nevernotcreative.org/welcome-to-yourself.
Thanks to Streamtime. Project management for healthier creative businesses.
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.