Discover how low-dose psychedelics, combined with mindful practices like breathwork and mantra, can unlock profound insights and elevate your performance both personally and professionally. Dr. Bruce Damer shares his transformative journey from healing personal trauma to making groundbreaking scientific discoveries. If you're a coach, entrepreneur, or anyone eager to amplify your creativity and impact, this conversation is a must-listen. Tune in to learn how to catalyze innovation for humanity’s greatest challenges.
Time Stamps:
[00:01:16] – Healing Through Ayahuasca: Dr. Damer recounts how ayahuasca helped him overcome childhood trauma and dissociation, leading to personal transformation.
[00:13:00] – The "Note-Taker Mind": Introduction to Bruce's technique of observing and recording insights during psychedelic experiences without immediate analysis.
[00:19:45] – Low-Dose Psychedelic Approach: Discussion on why low-dose psychedelics enable high-resolution intake of experiences while maintaining the ability to recall and integrate insights.
[00:25:11] – Balancing Intention and Openness: How to set clear intentions for psychedelic journeys while remaining open to unexpected insights that emerge.
[00:37:45] – Psychedelics and Innovation: Exploration of how psychedelics can be catalysts for innovation and creative problem-solving in professional contexts.
[00:45:22] – The Fourth Wave of Psychedelic Research: Introducing a new paradigm focused on using psychedelics for intellectual and creative breakthroughs.
[01:03:00] – Morning Practices for Flow States: Bruce shares his daily routine combining breathwork and mantra to quiet the mind and enhance creativity.
[01:10:53] – Real-World Applications: A compelling story of an entrepreneur who, through psychedelic experiences, found innovative solutions to combat deforestation.
[01:24:21] – Microdosing and Embodiment: Insights into how microdosing psychedelics and incorporating somatic practices can enhance personal and professional development.
[01:14:40] – Preparing the Mind for Breakthroughs: The importance of healing personal wounds to unlock higher levels of creativity and innovation.
For the action guide, go to https://noblewarrior.com/187
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com