In this episode I talk to Angela Lightfoot Redondo, a certified happiness coach and NLP expert. Together we explore the influence of our words and thoughts on our lives and how focusing on the well-being of others can create meaningful change. Angela shares her personal journey of personal development, and how she overcame challenges such as eating disorders thanks to NLP and self-knowledge. We talk about the importance of positive self-talk and self-compassion in personal growth. We also discuss her future projects, including workshops and a TEDx talk, emphasizing the need for continuous learning and the ability to positively impact the lives of others.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.