In this first Sauna Chat, Jen Delvaux shares her unforgettable New York Fashion Week runway experience supporting metastatic breast cancer research, plus the real-life stress of an unexpected move. She also gives practical tips for calming your nervous system after cancer—or anytime life feels overwhelming—including meditation, habit stacking, breathwork, and lymphatic support. Tune in for inspiration, breast cancer awareness, and simple daily practices to reduce stress and boost resilience.
📌 Resources & Links:
The Blueprint: From Results to Rising – Your step-by-step guide through treatment & life after cancer → [BLUEPRINT]
Triple B Protein + Hormone Support → [PROTEIN] Use HELLO10 for $10 off
Join Not Today Cancer: The Community → [COMMUNITY]
Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off)
AnaOno – Intimates for breast cancer survivors → [ANAONO]
My Favorites Guide – jendelvaux.com/jensfavs
Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off)
Free Download – Cancer-fighting vegan recipes → [RECIPES]
Favorite Tea – Pique Tea: piquetea.com
Connect on Instagram – instagram.com/jendelvaux
Email Me – coachjennyd@gmail.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.