In this enlightening conversation,Β Jen Delvaux sits down with Anna Crollman to explore the often-overlooked aspects of cancer survivorship. Together, they uncover the emotional, physical, and relational challenges survivors face long after treatment ends. Anna shares her personal journey with breast cancer, how sheβs navigating bone health, and why she embraced GLP-1 therapy as part of her healing. This heartfelt discussion emphasizes the power of self-advocacy, the importance of holistic care, and the role of community in thriving beyond a diagnosis.
Survivorship is a long-term journey that requires ongoing support.
Oncologists often focus on treating cancer but may overlook holistic care needs.
Bone health is a critical concern for survivors, especially women.
Self-advocacy is essential in building the right care team post-treatment.
Emotional health can be impacted long after treatment ends.
GLP-1 therapy may provide benefits beyond weight loss, including mental clarity.
Community and connection are powerful tools for healing.
Understanding the impact of medications on overall health is vital.
Celebrating survivorship milestones helps reduce fear of recurrence.
Open conversations about intimacy and health post-cancer matter.
Connect with Anna: https://www.instagram.com/mycancerchic/
π Resources & Links:
The Blueprint: From Results to Rising β Your step-by-step guide through treatment & life after cancer β [BLUEPRINT]
Triple B Protein + Hormone Support β [PROTEIN] Use HELLO10 for $10 off
Join Not Today Cancer: The Community β [COMMUNITY]
Fiber Gummy β shop.joinmidi.com (Use Code JEND for 35% off)
AnaOno β Intimates for breast cancer survivors β [ANAONO]
My Favorites Guide β jendelvaux.com/jensfavs
Daily CortisolΒ β shop.joinmidi.com (Use Code JenD for 35% off)
On Purpose with Jay Shetty
Iβm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iβm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youβre able to deal with relationship struggles, work challenges and lifeβs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weβve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donβt take it for granted β click the follow button and leave a review to help us spread the love with On Purpose. I canβt wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.