The Healing Power of Sprouts with Doug Evans

In this enlightening episode, Jen Delvaux sits down with Doug Evans — entrepreneur, author of The Sprout Book, and founder of The Sprouting Company — to explore the incredible healing power of sprouts. Doug shares how moving to a food desert inspired his mission to make nutrient-dense living accessible to everyone.

Together, they dive into the science behind sprouts, why these tiny plants are nutritional powerhouses, and how they can support healing and cancer prevention. You’ll also learn how to safely grow sprouts at home, practical ways to add them to your daily meals, and the mindset shifts that come from reconnecting with simple, whole foods.

This is more than a conversation about plants — it’s a lesson in balance, kindness, and living with intention.

Connect with Doug Here: https://www.instagram.com/dougevans/
Get his sprouting system HERE
Get his book HERE

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🌱 Key Takeaways

• Sprouts are among the most nutrient-dense, accessible, and affordable healing foods.

• Growing your own food can transform your relationship with health and sustainability.

• Raw, organic plants support detoxification and cellular repair.

• The smaller the vegetable, the more concentrated its nutrients.

• Homegrown sprouts are safer than many other foods when grown properly.

• Healing starts with kindness — toward yourself, others, and the planet.
  
  

  📌 Links & Resources

  • The SPROUTING KIT: www.thesproutingcompany.com/JEND

  • Join Not Today Cancer, the Community 

  • Triple Boost Protein – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off

  • Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off)

  • AnaOno – Intimates for breast cancer survivors → [ANAONO]

  • My Favorites Guide – jendelvaux.com/jensfavs

  • Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off)

  • Free Download – Cancer-fighting vegan recipes →