Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause.
This special episode of the Not Your Mother's Menopause podcast features a unique roundtable discussion. Dr Lovely is joining forces with two fellow menopause podcasters, Karen Martel from The Hormone Solution podcast and Zora Benhamou from the Hack My Age podcast.
Together, we "Meno Besties" delve into the current state of menopause understanding and treatment, explore cultural differences, and discuss our hopes for the future of women's health.
This engaging conversation promises to offer diverse perspectives, with Zora bringing a biohacking lens, Karen focusing on hormones, and Fiona offering her broad expertise encompassing brain, bones, and perimenopause.
Be sure to tune in for this insightful discussion and subscribe to The Hormone Solution podcast with Karen Martel and Hack My Age podcast with Zora Benhamou for more excellent content.
Thank you to our sponsors for this episode:
☀️Struggling with energy, mood, or brain fog? It could be poor nutrient absorption — and midlife makes it harder than ever. But LivOn Labs has your back with their Lypo-Spheric® supplements. Using liposome encapsulation technology, these nutrients get straight to your cells where they’re needed most. Think Vitamin C for immune support, B Complex Plus for mood and metabolism, and Magnesium L-threonate to fuel your brain.
Want in? Head to LivOnLabs.com/Lovely and grab the Midlife Bundle for $56 off. Your cells will thank you!
🌿BEAM Minerals to help with stress related depletion - this is your 2025 pro-health move! Did you know that chronic stress can zap your energy and your minerals? You FEEL better quickly, with this easy to take supplement - replenishing all lost minerals.
Give BEAM a try - beamminerals.com and use the code LOVELY for 20% off your first order! 🌀
Ways to work with Dr. Lovely:
We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️
Follow Dr. Lovely on IG and TikTok: @drfionalovely
Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast
There are resources available on our website: www.drlovely.com
Please sign up for our newsletter - Fiona's Friday Favourites! This is where we make the first announcements, share course offerings or group coaching, drop new episodes, etc.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.