Kegan "SMURF" Gill, a former US Navy F/A-18E pilot whose life took a dramatic turn following a near-fatal high-speed ejection at 695mph. Kegan's story is not just about survival; it's a profound narrative of overcoming life-altering injuries, battling and defeating prescription drug addiction, and enduring a gruelling two-year recovery process. His triumphant return to flying Super Hornets symbolises a victory over adversity that few can imagine, yet many can draw inspiration from.
Kegan's tale, however, unfolds further as he confronts delayed-onset PTSD and cognitive issues from a severe traumatic brain injury—a battle that traditional pharmaceutical treatments only worsened, leading to his hospitalisation. Faced with the limitations of the VA healthcare system and a daunting mental health struggle, Kegan embarked on a quest for healing beyond conventional medicine. His transformative experiences with alternative therapies, including indigenous medicine, are pivotal in his journey toward holistic healing. Now medication-free and a competitor in ultra-endurance events, Kegan advocates for chronic health. Join us as he shares his inspiring story of recovery, resilience, and the relentless pursuit of wellness, all while raising a family and giving back through speaking and writing about his life-changing experiences.
[00:01:17] Becoming a Navy aviator.
[00:05:48] Kegan's story.
[00:13:18] When things went wrong.
[00:25:23] Trauma surgery.
[00:27:03] "SMurF".
[00:28:38] Paralysis.
[00:30:53] Nutrition at the VA hospital.
[00:33:27] Weaning off pain medications.
[00:37:47] Book: Black Box Thinking, by Matthew Syed.
[00:42:36] Effects of traumatic brain injury (TBI).
[00:55:25] Stanford prison experiment; Documentary: The Experiment.
[01:02:13] Book: Finding Ultra, by Rich Roll.
[01:02:27] Book: How to Change Your Mind, by Michael Pollan.
[01:02:48] Book: Why We Sleep, by Matthew Walker.
[01:03:33] Book: In Defense of Food, by Michael Pollan.
[01:05:49] Vet Solutions
[01:06:57] Podcast: Healing Trauma with MDMA-Assisted Psychotherapy, with Dan Engle.
[01:08:45] Warrior Angels Foundation.
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