Episode 15 of a series of podcasts on taking conscious breaks from work. This is a special focus episode on Burnout.
In this episode, Petro du Pisani speaks with burnout coach Shannon Royden-Turner about the causes, prevention, and recovery from burnout.
Shannon explains that burnout isn’t just stress — it’s a gradual decline into exhaustion, often caused by disconnection from purpose.
She shares her personal journey into burnout coaching and highlights three key indicators: scattered focus, depleted energy, and withdrawn connection. Shannon emphasises that burnout is not a weakness but a signal of misalignment with one’s values.
This insightful conversation explores how to recognise burnout and realign with a more fulfilling path More about Petro du Pisani and On Change · Connect with Petro · Solid Gold Podcasts
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